OVEN BAKED ONION RINGS (WEIGHT WATCHERS)

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Oven Baked Onion Rings (Weight Watchers) image

Make and share this Oven Baked Onion Rings (Weight Watchers) recipe from Food.com.

Provided by Marsha D.

Categories     Onions

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup all-purpose flour
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 large onion, cut into 1/4-inch slices
3 egg whites, lightly beaten
1 cup plain dried breadcrumbs

Steps:

  • Preheat oven to 400'.
  • Line a baking sheet with foil and spray with Pam cooking spray.
  • In a medium bowl add egg whites.
  • In a plasic baggie or on wax paper, add flour,salt and cayenne pepper.
  • Place bread crumbs in a separate dish or on wax paper.
  • Separate onion slices in rings, dip in flour mixture and toss to coat than into egg mixture and into bread crumbs and place on baking sheet.
  • Bake 10 minutes or until lightly browned.
  • Turn rings over and bake 5-10 minutes longer or until lightly brown.
  • Serve hot.

Joan Boateng
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These onion rings were a bit bland for my taste. I think I'll add some more spices next time.


adar anter
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I'm not a big fan of onion rings, but I tried these and they were actually really good. I'll definitely be making them again.


Nwaroh Amaka
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These onion rings were so easy to make, and they tasted just like the ones from my favorite restaurant.


Irfan Imon
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I'm always looking for new and exciting recipes, and these onion rings definitely fit the bill. They were a big hit with my family.


Arif Raihan Abir
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These onion rings were delicious! I loved the combination of the sweet onions and the savory breading.


Amen Yonas
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I followed the recipe exactly, but my onion rings didn't turn out as crispy as I would have liked. I'm not sure what went wrong.


Waseem raza Waseem
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These onion rings were a bit too greasy for my taste. I think I'll try baking them next time.


Azam Manzoor
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I was pleasantly surprised by how well these onion rings turned out. They were crispy on the outside and tender on the inside.


Saqib Saqibmeo
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These onion rings are so easy to make, and they're so delicious. I love that they're baked instead of fried.


Natasha Aubeeluck
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I've made these onion rings several times now, and they always turn out perfect. They're the perfect appetizer or side dish.


Altaf Hussein
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These onion rings were a hit at my last party! They were crispy and flavorful, and everyone loved them.