OVEN BAKED LAMB WITH EGGPLANT, PEPPERS & SPICES
Delicious middle eastern flavours, and easy to make in much larger quantities - most I have fed with it is 40 :) The recipe is from Cuisine magazine (www.cuisine.co.nz)
Provided by misstasty
Categories Stew
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Place oil in a pan with all of the spices and tomato paste, and heat for 2-3 minutes until an aroma starts to develop.
- Place the meat in a casserole or oven-proof dish and pour over the hot spice mixture. Work through the meat.
- Mix in all the other ingredients aside from the fresh herbs and lemon zest.
- Cover tightly and bake for 2 hours at 150°C until lamb is meltingly tender.
- Just before serving mix through lemon zest and chopped herbs. Adjust seasonings to taste.
- Recipe easily doubles (trebles!) - cook in a covered roasting dish.
- Substitute beef for the lamb and add other vegetables such as zucchini, mixed peppers or okra.
- The Vegetarian Variation: Use a cup or two of cooked chickpeas instead of the meat along with your choice of vegies (but think mediterranean).
Nutrition Facts : Calories 405.9, Fat 22.3, SaturatedFat 7.6, Cholesterol 88, Sodium 876, Carbohydrate 26.1, Fiber 12, Sugar 12.2, Protein 28.1
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Rachael Bowditch
[email protected]This recipe is a great way to use up leftover lamb. I had some leftover from a roast and it worked perfectly in this dish.
Rashed Hafizy
[email protected]This dish is perfect for a weeknight meal. It's easy to make and cleanup is a breeze.
sami munshi33
[email protected]I'm not a fan of eggplant, but I loved it in this dish. It was smoky and flavorful.
Kamrun Nahar
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The lamb is fall-off-the-bone tender and the vegetables are roasted to perfection.
Baba Rikshy Wala
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Manju Saud
[email protected]This dish is perfect for a special occasion. It's impressive and delicious.
Mohamed Abdelmotalb
[email protected]I would recommend using a higher quality cut of lamb for this recipe. The cheaper cut I used was a bit tough.
It'S Picci
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
WYZMaro 97
[email protected]I followed the recipe exactly and the dish turned out perfectly. I'll definitely be making this again.
Rafael Alcala
[email protected]The lamb was a bit dry for my taste, but the vegetables were delicious.
Adeola Haryormide
[email protected]This dish was easy to make and didn't require any special ingredients. I used what I had on hand and it turned out great!
Gaju Audrey
[email protected]I'm not a huge fan of lamb, but this recipe changed my mind. The spices and vegetables really complemented the meat and made it incredibly delicious.
Gazi Sweater
[email protected]This lamb dish was a hit with my family! The meat was tender and flavorful, and the vegetables were roasted to perfection. I especially loved the smoky flavor from the eggplant.