OVEN-BAKED "FRIED" CHICKEN

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Oven-Baked

Easy and Delicious Oven-Baked "Fried" Chicken that I found on Food Network and its simply scrum-delicious. Hope you find it that way too.

Provided by Buddybearr

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

cooking spray
2/3 cup instant oats
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon mustard powder
1 teaspoon paprika
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 (4 ounce) boneless skinless chicken breast halves
2 tablespoons Dijon mustard

Steps:

  • Coat a large baking sheet with cooking spray.
  • In a resealable plastic bag or shallow dish, combine oats, garlic powder, onion powder, mustard powder, paprika, oregano, thyme, salt, and pepper. Mix well and set aside.
  • Brush each chicken breast with Dijon mustard.
  • Add chicken to oat mixture with tongs and turn to coat both sides.
  • Transfer chicken to prepared baking sheet and spray with cooking spray.
  • Bake 30 minutes, At 400 degrees, until golden brown and cooked through.

Nutrition Facts : Calories 193.3, Fat 2.9, SaturatedFat 0.6, Cholesterol 65.8, Sodium 449.9, Carbohydrate 11.7, Fiber 2.2, Sugar 0.9, Protein 29.2

Alamin Aleya
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This is the perfect recipe for a weeknight meal. It's easy to make and the chicken is always delicious.


Sumon Mojder
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I made this recipe for a potluck and it was a huge hit. Everyone loved the chicken.


Anthony Dickson
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This recipe is a bit time-consuming, but it's worth it. The chicken is so delicious, you'll forget all about the time you spent making it.


Ayuub Daahir
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I'm not a big fan of fried chicken, but this recipe changed my mind. The chicken was so crispy and juicy, I couldn't get enough of it.


Michelle Redpath
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I've tried several oven-baked fried chicken recipes, but this one is by far the best. The chicken is so crispy and flavorful.


Mary Blay
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This recipe is a great way to use up leftover chicken. I often make a big batch of chicken on the weekend and then use it to make this dish during the week.


Charles Douman
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I love that this recipe doesn't require any special ingredients. I always have everything I need on hand.


Ibtesam Ahmed
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I've made this recipe several times and it's always a hit. The chicken is always crispy and juicy.


Dipok Sarker
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This is my new favorite way to make fried chicken. It's so easy and the chicken always comes out perfect.


Hareem Khan
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Amazing recipe! The chicken was crispy and flavorful. I highly recommend it.


Maida Gonzalez
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This recipe is a keeper! The chicken was so delicious. I will definitely be making it again.


Yasmeen Ramadan
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I made this chicken for my family and they loved it! Everyone raved about how crispy and juicy the chicken was.


Hasnain Abbas
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The chicken turned out great! The coating was crispy and flavorful, and the meat was moist and tender. I would definitely recommend this recipe.


Abdul-Ganiy olayiwola Olowu
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I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this chicken perfectly. It's now my go-to recipe for fried chicken.


China Reinssa
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This is the best oven-baked fried chicken recipe I've ever tried! The chicken was so crispy on the outside and juicy on the inside. I'll definitely be making this again.