OVEN BAKED FISH

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Make and share this Oven Baked Fish recipe from Food.com.

Provided by Kim D.

Categories     Healthy

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/3 cup all-purpose flour
1/4 teaspoon pepper
1 egg
2 tablespoons water
2/3 cup crushed corn flakes
1 tablespoon grated parmesan cheese
1/8 teaspoon cayenne pepper
1 lb haddock fillets or 1 lb the fish, of choice

Steps:

  • Preheat oven to 425°F.
  • Combine flour and pepper in a shallow bowl.
  • In a second bowl, combine egg and water.
  • In a third bowl, combine corn flakes, cheese and cayenne.
  • Dredge fish in flour mixture, then egg mixture and coat with corn flakes.
  • Place fish fillets on a baking sheet that has been coated with a nonstick cooking spray.
  • Bake at 425°F for 10-15 minutes, or until fish flakes easily with a fork.

Atimise Precious
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I love this recipe! It's so easy to make and the fish always turns out perfect. I usually serve it with roasted vegetables and a side of rice.


Foraji Islam
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This recipe is a great way to cook fish. The fish is cooked evenly and the sauce is flavorful. I will definitely be making this again.


MI SB AH
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I made this dish for a dinner party and everyone raved about it. The fish was cooked perfectly and the sauce was divine. I will definitely be making this again.


Bright Tetteh
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This is my favorite fish recipe. It's so easy to make and the results are always amazing. The fish is always moist and flavorful, and the sauce is light and tangy. I highly recommend this recipe.


Siphokhazi H2 Auto
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I've made this recipe several times and it's always a hit with my family. The fish is always cooked perfectly and the sauce is delicious.


Zara
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This dish is a bit too bland for my taste. I would add some more spices and herbs next time.


OPY 999 GAMIR
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I love this recipe! It's so easy to make and the fish always turns out perfect. I usually serve it with roasted potatoes and a side of vegetables.


Suzy Grange
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This recipe is a keeper! The fish was flaky and moist, and the sauce was delicious. I served it with roasted vegetables and it was a perfect meal.


Md Ruhul amin Islam
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I've tried this recipe several times and it never disappoints. The fish is always moist and flavorful, and the sauce is light and tangy. It's a great weeknight meal.


safdar gujjar
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I made this dish for a dinner party and it was a huge success. The fish was cooked perfectly and the sauce was divine. I highly recommend this recipe.


Preetam Kumar
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This is my go-to fish recipe. It's always a crowd-pleaser and the leftovers are even good the next day.


Amber Edge
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Not a fan. The fish was dry and the sauce was bland. I think I'll stick to my usual fish recipe.


Os Gaming 3636
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This dish was a hit with my family! Everyone loved the crispy skin and tender fish. The lemon-herb sauce was also a great addition.


Zohiab Rauf
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Easy to follow recipe and turned out great! Fish was flaky and juicy, and the sauce was flavorful and tangy. Will definitely make again.


Gladswell Otieno
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Absolutely delicious! The fish was flaky and moist, and the lemon-herb sauce was light and flavorful. I served it with roasted vegetables and a side of rice, and it was a perfect meal.


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