OVEN-BAKED CARROT BURGERS
This is my own recipe for carrot burgers. I try to cut down on fat and that is why they are oven baked and not fried.
Provided by Chef Dudo
Categories Lunch/Snacks
Time 45m
Yield 4-5 burgers, 4-5 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375°F.
- Grate carrots and onion.
- Drain and squeeze out as much liquid as possible.
- Add oats, eggs, oil and spices; mix well.
- Put a parchment paper on a baking sheet and brush with a little oil.
- Form 4-5 burgers with your hands and put on baking sheet.
- Bake, in the middle of the oven, for about 15 minutes.
- Turn the burgers and bake another 15 minutes.
- They freeze well.
Nutrition Facts : Calories 226.5, Fat 8.8, SaturatedFat 2, Cholesterol 139.5, Sodium 319.7, Carbohydrate 29, Fiber 6.2, Sugar 7, Protein 9.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tonoj Das
[email protected]I love these burgers! They are a great way to get your daily dose of vegetables.
Emmanuel Agyatey
[email protected]These burgers are so easy to make and they are always a hit with my guests.
Rachel Willoughby
[email protected]I made these burgers for my family and they loved them. They are a great way to get your kids to eat their vegetables.
Koni Tshisaulu
[email protected]These burgers are a great way to use up leftover carrots. They are also a healthy and delicious alternative to traditional beef burgers.
Anna Sheebah
[email protected]I love the carrot flavor in these burgers. They are a great way to change up your burger routine.
Sk Abbas
[email protected]These burgers are perfect for a summer cookout. They are light and refreshing.
Imran Shahrukh
[email protected]I made these burgers with whole wheat buns and they were delicious. I will definitely be making them again.
Madame CeeJay's LLC
[email protected]These burgers are a great way to get your kids to eat their vegetables. They are delicious and nutritious.
Biniyam Aregie
[email protected]I love these burgers! They are so easy to make and they are always a crowd-pleaser.
Mike Westberg
[email protected]These burgers are a great healthy alternative to traditional beef burgers. They are packed with nutrients and flavor.
Ana Martinez
[email protected]I made these burgers for a party and they were a big hit. Everyone loved them!
MATH CLASS
[email protected]These burgers were a great way to use up some leftover carrots. They were easy to make and very tasty.
Joshua Nwolise
[email protected]I was pleasantly surprised by how much I enjoyed these carrot burgers. They were moist and flavorful, and the carrot flavor was not overpowering.
TymonusRex
[email protected]These carrot burgers were a hit with my family! They were easy to make and very flavorful. I will definitely be making them again.