From Weight Watchers Make It In Minutes. Per serving: 263 calories, 8 g fat, 141 mg cholesterol, 10 mg total carb, 2 g fiber, 36 g protein
Provided by ratherbeswimmin
Categories Chicken
Time 48m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large nonstick dutch oven over medium heat.
- Add in chicken; cook about 5 minutes or until browned on both sides; transfer chicken to a plate.
- Add in the onion, celery, carrots, and 1/2 of the garlic to the dutch oven.
- Stir/saute about 8 minutes or until the vegetables are very soft.
- Add in the tomatoes, broth, wine, and bay leaf, stirring with a fork to break up the tomatoes.
- Return the chicken to the pan; bring to a boil.
- Lower heat, cover, and simmer for 15 minutes or until the chicken is tender.
- Discard the bay leaf.
- In a small bowl, combine the parsley, lemon zest, and remaining garlic; sprinkle mixture over chicken.
Nutrition Facts : Calories 294.1, Fat 8.3, SaturatedFat 2, Cholesterol 141.7, Sodium 526.3, Carbohydrate 12.9, Fiber 2.8, Sugar 6.5, Protein 35.9
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Shannon Thandiwe
[email protected]This dish was easy to make and very delicious. The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Jalisa Craig
[email protected]I've made this dish several times and it's always a hit! The chicken is always tender and juicy, and the sauce is rich and flavorful. I highly recommend this recipe.
Ruvantha Pradeep
[email protected]This was a great recipe! The chicken was very tender and the sauce was very flavorful. I will definitely be making this again.
Krista jones
[email protected]I made this dish for my friends and they raved about it! The chicken was cooked to perfection and the sauce was amazing. I will definitely be making this again.
Charlett Lee
[email protected]This dish was easy to make and very delicious. The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Biranemeskel Mulugeta
[email protected]I've made this dish several times and it's always a hit! The chicken is always tender and juicy, and the sauce is rich and flavorful. I highly recommend this recipe.
Saddam Hussein Mari Baloch
[email protected]This was the best osso bucco I've ever had! The chicken was so tender and the sauce was so flavorful. I will definitely be making this again.
saed Yosif
[email protected]I made this dish for my friends and they raved about it! The chicken was cooked to perfection and the sauce was amazing. I will definitely be making this again.
ela kolla
[email protected]This dish was easy to make and very delicious. The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Ntsikelelo Tshibilika
[email protected]I've made this dish several times and it's always a hit! The chicken is always tender and juicy, and the sauce is rich and flavorful. I highly recommend this recipe.
Biplov Maskey
[email protected]This was a great recipe! The chicken was very tender and the sauce was very flavorful. I will definitely be making this again.
Mohsin Bukhaari
[email protected]I made this dish for my friends and they raved about it! The chicken was cooked to perfection and the sauce was amazing. I will definitely be making this again.
Leona Madzikwa
[email protected]This dish was easy to make and very delicious. The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Janet Michelle Shekyls
[email protected]I've made this dish several times and it's always a hit! The chicken is always tender and juicy, and the sauce is rich and flavorful. I highly recommend this recipe.
Kyaw kyaw
[email protected]This was a great recipe! The chicken was very tender and the sauce was very flavorful. I will definitely be making this again.
Queen k Queen b
[email protected]I made this dish for my family and they loved it! The chicken was cooked to perfection and the sauce was delicious. I will definitely be making this again.
amailanuradha Wijithaweeru
[email protected]This dish was amazing! I followed the recipe exactly and it turned out perfectly. The chicken was so tender and flavorful, and the sauce was rich and savory. I will definitely be making this again.