ORZO WITH VEGETABLES
Provided by Marian Burros
Categories easy, quick, pastas, main course, side dish
Time 15m
Yield 3 servings
Number Of Ingredients 10
Steps:
- Bring the water to boil in covered pot.
- Add orzo and cook for five minutes.
- Meanwhile wash and trim the asparagus, breaking off the woody stems. Cut the asparagus just below the tips, then cut the remaining stalks into half-inch pieces.
- Add the carrots and asparagus to the orzo and cook about 3 to 5 minutes longer, until carrots and asparagus are tender.
- Meanwhile beat together the orange juice concentrate, mustard, vinegar and oil.
- When orzo and vegetables are cooked, drain and rinse under cold water then drain again. Stir into dressing and season with salt, if desired, and pepper. Mix in the scallions.
Nutrition Facts : @context http, Calories 263, UnsaturatedFat 6 grams, Carbohydrate 42 grams, Fat 8 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 1864 milligrams, Sugar 11 grams, TransFat 0 grams
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Dauda Bashir
[email protected]Yum!
arifin tamim
[email protected]This was a delicious and healthy meal. The vegetables were perfectly cooked and the orzo was al dente. I would definitely make this again!
Jarkotai King
[email protected]I made this recipe for dinner last night and it was a hit! The orzo was cooked perfectly and the vegetables were still slightly crunchy. The sauce was flavorful and light. I would definitely make this again.
Ndivhuwo Rakheila
[email protected]Loved it!
Mobeen Mahmood
[email protected]This recipe was easy to follow and the end result was delicious. The orzo was cooked perfectly and the vegetables were flavorful. I would definitely make this again.
Pat Tessu
[email protected]I was pleasantly surprised with how much I enjoyed this dish. The orzo was cooked perfectly and the vegetables were still slightly crunchy. The sauce was light and flavorful. I would definitely make this again.
Rejano Clash
[email protected]This was a great recipe! The orzo was cooked perfectly and the vegetables were flavorful. I would definitely make this again.
GISUBIZO Sharom
[email protected]Loved this recipe! It was so easy to make and the end result was delicious. The vegetables were perfectly cooked and the orzo was al dente. I will definitely be making this again.
Carlos Avillage
[email protected]This dish was easy to make and very tasty. The vegetables added a nice crunch and the orzo was cooked perfectly. I would definitely make this again.
SMT BOYZ TV SL
[email protected]I followed the recipe exactly, and it turned out perfectly. The orzo was cooked perfectly, and the vegetables were still slightly crunchy. The sauce was flavorful and light. I would definitely make this again.
Valerian Odogwu
[email protected]This orzo with vegetables recipe was a delicious and healthy meal. The vegetables were perfectly cooked and the orzo was al dente. I added some extra herbs and spices to give it a bit more flavor, and it turned out great. I'll definitely be making th