This one-pot meal is quick, easy, and delicious.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook orzo according to package instructions. In last 2 minutes of cooking, add asparagus and corn. Drain and rinse under cold water to stop the cooking. In pot, whisk together vinegar, olive oil, and mustard. Add orzo mixture, tomatoes, and tuna, and toss to coat; season with salt and pepper and top with oregano.
Nutrition Facts : Calories 494 g, Fat 12 g, Fiber 7 g, Protein 34 g, SaturatedFat 2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ryry Nono
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family.
Mike Long
[email protected]This dish is perfect for a summer picnic. It's light and refreshing, and it travels well.
Musoke Anothony
[email protected]I'm not usually a fan of tuna salad, but this dish was surprisingly good. The lemon-herb sauce really makes it.
Hasanuzzaman Ripon
[email protected]This recipe is a great way to use up leftover tuna. I always have a can or two in my pantry.
Kalpana Kattel
[email protected]I'm not a fan of asparagus, but I loved it in this dish. It added a nice crunch and flavor.
Red Web
[email protected]This is my go-to recipe for a quick and healthy lunch. I usually add some extra veggies to make it even more nutritious.
Jennifer Haggerty
[email protected]I love how versatile this recipe is. I've made it with different types of pasta and vegetables, and it's always turned out great.
Abuzar Join
[email protected]The flavors in this dish are amazing! The lemon-herb sauce is especially delicious.
Karabo Ndlovu
[email protected]I've made this dish several times now and it's always a crowd-pleaser. Perfect for potlucks and picnics.
Ridoy Hasan
[email protected]This was a quick and easy weeknight meal. The orzo cooked in no time and the whole dish came together in under 30 minutes.
Rajan Gupta
[email protected]I'm not a big fan of tuna, but this dish was surprisingly good. The flavors all came together really well.
Muwonge Albert
[email protected]Great recipe! I added some chopped red bell pepper and it gave the dish a nice pop of color and flavor.
md uzzal miah
[email protected]This recipe was easy to follow and the end result was delicious. I especially loved the tangy lemon-herb sauce. Will definitely be making this again!
Umar Au
[email protected]Wow! This orzo dish was a hit with my family. The combination of tuna, corn, asparagus, and lemon-herb sauce was incredibly flavorful. The orzo cooked perfectly and soaked up all the delicious flavors. Definitely a keeper!