ORZO WITH PEPPERS & SPINACH
Sweet bell peppers are a good source of vitamin C, which helps the body fight infection and absorb folate and iron. And what bright flavor and color! -Tammi Kettenbach, Jerseyville, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook orzo according to package directions; drain., Meanwhile, in large skillet, heat oil over medium-high heat; saute peppers and mushrooms until tender. Add garlic and seasonings; cook and stir 1 minute., Stir in spinach until wilted. Stir in orzo and cheese; heat through.
Nutrition Facts : Calories 196 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 232mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
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Jackie Eury
[email protected]I can't wait to try this recipe! It looks so delicious.
Asia Johnson
[email protected]This is a great recipe for beginner cooks. It's simple to follow and the results are delicious.
Ghulam Sarwar
[email protected]I love that this dish can be made ahead of time. It's perfect for busy weeknights.
Debbie Kelley
[email protected]This dish is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.
shamara felix
[email protected]I'm not a vegetarian, but I really enjoyed this dish. It's a great way to get a healthy dose of vegetables.
Christina Francisco
[email protected]This dish is a great way to use up leftover vegetables. I had some leftover roasted peppers and spinach, and this was the perfect way to use them up.
israfil towkir
[email protected]I made a few substitutions to the recipe and it still turned out delicious. I used red bell pepper instead of green and added a handful of chopped sun-dried tomatoes.
Mohammad Jamal hossain
[email protected]I followed the recipe exactly and the dish turned out great. I would definitely recommend it.
Arslan Wazir
[email protected]I'm not a big fan of spinach, but I really enjoyed this dish. The flavors were well-balanced and the spinach wasn't overpowering.
Leon Simoncampbell
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Gilbert Rono
[email protected]This is my new favorite orzo recipe. It's so flavorful and satisfying.
Hawa Jaha
[email protected]I love how easy this dish is to make. It's perfect for a weeknight meal.
Ainomugisha Diana
[email protected]This orzo dish was a hit with my family! The combination of peppers, spinach, and feta was delicious, and the orzo cooked perfectly. I will definitely be making this again.