ORIENTAL STIR FRY VEGETABLES WITH OYSTER SAUCE

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Oriental Stir Fry Vegetables With Oyster Sauce image

This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.

Provided by Girl from India

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

2 carrots, peel and cut into diagonally cut elongated slices
225 g broccoli (cut into florets, stems chopped)
1 red pepper (deseeded and julienned)
225 g green beans, cut into thirds after cutting the edges
3 spring onions, trim and slice
1/2 cup green peas
6 garlic cloves, chopped
1 tablespoon vegetable oil (the recipe says 2 tblsp)
2 tablespoons sesame oil (the recipe says 4 tblsp)
1 small green chili, deseeded and chopped
3 tablespoons oyster sauce
175 g bean sprouts
1 tablespoon light soya sauce
1 tablespoon caster sugar
1 lime, juice of
salt and pepper

Steps:

  • Prepare the vegetables.
  • Heat the vegetable oil and the sesame oil in a wok.
  • Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
  • Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
  • Sprinkle the lime juice and check the seasonings add more if reqd.
  • Serve immediately.

Ariyan khan Mizan
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I love this stir-fry! It's a great way to get your vegetables in and it's so flavorful.


Kimonas “iiSelecter” Sampatas
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This is a great recipe for a quick and easy weeknight meal. The vegetables are cooked perfectly and the oyster sauce gives it a delicious flavor.


Waqas Wohra
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I've made this stir-fry several times and it's always a hit. It's a great way to use up leftover vegetables and it's so flavorful.


Marilyn Johnson
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This stir-fry is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables.


Joel Hern√°ndez
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I love this stir-fry! It's a great way to get your vegetables in and it's so flavorful.


Elsie Sakwa
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This is one of my favorite stir-fry recipes. It's so easy to make and the results are always delicious.


Diaconu Cristi
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I made this stir-fry for a party and it was a huge success. Everyone loved it and asked for the recipe.


Rdvaughn Vaughn
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This stir-fry is so flavorful and easy to make. I love that I can use whatever vegetables I have on hand.


Tshifhiwa Mulovhedzi
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I've made this stir-fry several times and it's always a hit. It's a great way to use up leftover vegetables.


Fanoo Awan
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This is a great recipe for a quick and easy weeknight meal. The vegetables are cooked perfectly and the oyster sauce gives it a delicious flavor.


Henry Andrew
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I made this stir-fry for my family and they loved it! It was easy to make and the ingredients were easy to find.


Baitshoki Perceverence Tshwaane
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This stir-fry was delicious! The vegetables were cooked perfectly and the oyster sauce gave it a lovely flavor. I will definitely be making this again.


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