ORIENTAL STIR FRIED BROCCOLI

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Make and share this Oriental Stir Fried Broccoli recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 large garlic clove, minced
2 teaspoons peanut oil
1 head broccoli, cut into florets
1/4 cup water
2 -3 teaspoons teriyaki sauce

Steps:

  • Saute the minced garlic in the oil for 2 minutes.
  • Add the broccoli and water.
  • Stir fry 4 to 6 minutes until broccoli is bright and tender crisp.
  • Toss with teriyaki sauce.

Ch Alli
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This dish is a great way to get your kids to eat their broccoli. The sauce is so flavorful that they'll forget that they're eating vegetables.


Siyamthanda Mbokazi
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This dish is so easy to make and it's always delicious. I love that I can use frozen broccoli, which makes it a great option for a quick weeknight meal.


Clone Republic
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This stir-fry is a great way to use up leftover broccoli. It's also a great way to get your kids to eat their vegetables.


Akanji Tunmise
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This dish is a great way to get your kids to eat their broccoli. The sauce is so flavorful that they'll forget that they're eating vegetables.


Okenwa marryann
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This dish is so easy to make and it's always delicious. I love that I can use frozen broccoli, which makes it a great option for a quick weeknight meal.


Morgan Wizzo
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This stir-fry is a great way to use up leftover broccoli. It's also a great way to get your kids to eat their vegetables.


ALIF ALMAS
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I'm not a fan of broccoli, but this dish is amazing! The sauce is so flavorful and the broccoli is cooked perfectly. I'll definitely be making this again.


Nakisha Locklear
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This dish is a great way to get your kids to eat their broccoli. The sauce is so flavorful that they'll forget that they're eating vegetables.


Laura Knox
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This dish is so easy to make and it's always delicious. I love that I can use frozen broccoli, which makes it a great option for a quick weeknight meal.


RenadMohamed 11
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This stir-fry is a great way to use up leftover broccoli. It's also a great way to get your kids to eat their vegetables.


Saqib Saqibmeo
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I'm not a fan of broccoli, but this dish is amazing! The sauce is so flavorful and the broccoli is cooked perfectly. I'll definitely be making this again.


Speed 2018
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This dish is a great way to get your kids to eat their broccoli. The sauce is so flavorful that they'll forget that they're eating vegetables.


Summer Evans
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This stir-fry is so easy to make and it's always delicious. I love that I can use frozen broccoli, which makes it a great option for a quick weeknight meal.


Tasnim afroz Fiha
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I've made this dish several times and it's always a hit. The broccoli is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Zaed Ibrahim
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This stir-fry is a great way to use up leftover broccoli. It's also a great way to get your kids to eat their vegetables.


Al Ansari
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I made this dish for my family and they loved it! The broccoli was cooked perfectly and the sauce was delicious. We'll definitely be making this again soon.


Joselynn
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This stir-fry is a great way to get your daily dose of vegetables. It's also very easy to make and can be on the table in under 30 minutes.


Alfred Knez
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I'm not a huge fan of broccoli, but this dish changed my mind! The sauce is so flavorful and the broccoli is cooked perfectly. I'll definitely be making this again.


Yodit Zeremichael
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This stir-fried broccoli is a quick and easy weeknight meal that's packed with flavor. The broccoli is cooked perfectly, still slightly crunchy, and the sauce is delicious. I added some extra garlic and ginger to taste, and served it over rice.


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