ORIENTAL SALAD (BEAN SPROUT AND SNOW PEA SALAD)

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Oriental salad (Bean sprout and snow pea salad) image

Provided by Craig Claiborne And Pierre Franey

Categories     easy, quick, salads and dressings

Time 20m

Yield Four to six servings

Number Of Ingredients 16

1 1/2 pounds fresh bean sprouts
1/4 pound snow peas
Salt to taste, if desired
1/2 pound cooked, smoked ham, such as Westphalian
1/2 pound cooked, roast smoked turkey or plain boneless breast of turkey, available in supermarkets
1 cup finely chopped celery
1/2 cup finely chopped scallions
1/2 cup thinly sliced water chestnuts
1 tablespoon finely chopped fresh coriander, optional
2 teaspoons imported mustard
1 egg
1 tablespoon freshly grated ginger
2 tablespoons white-wine vinegar
1 cup peanut, vegetable or corn oil
Salt to taste, if desired
Freshly ground pepper to taste

Steps:

  • If you desire, pick over the bean sprouts to remove and discard the tiny curlicues at the top and/or bottom. Put the bean sprouts in a salad bowl.
  • Drop the snow peas into a basin of boiling water lightly seasoned with salt. Bring to the boil and drain. Chill under cold running water. Drain. Add to the bean sprouts.
  • Cut the ham and turkey breast into very fine shreds. There should be about two cups of each. Add this to the bowl.
  • Add the celery, scallions and water chestnuts. Sprinkle with the coriander.
  • To make the salad dressing, blend the mustard, egg, ginger and vinegar in a mixing bowl. Start beating with a wire whisk while gradually adding the oil. Add salt and pepper.
  • Serve the salad and salad dressing separately if desired. Or toss the salad with the dressing.

Nutrition Facts : @context http, Calories 505, UnsaturatedFat 33 grams, Carbohydrate 15 grams, Fat 41 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 6 grams, Sodium 687 milligrams, Sugar 6 grams, TransFat 0 grams

Sarah Stone
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This salad is a healthy and delicious side dish for any meal.


Director Nigel
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I made this salad for a picnic, and it was the perfect dish to bring. It's light and refreshing, and it travels well.


Hafsa Nuur
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This salad is a great way to get your daily dose of vegetables.


Ghaffar Sultaniji
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I'm not a huge fan of bean sprouts, but I really enjoyed this salad. The dressing is amazing!


Sello Makola
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This salad is a great way to use up leftover vegetables.


Iifiif Ufog
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I added some grilled chicken to this salad for a protein boost, and it was delicious.


Sunil Awal
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This salad is so easy to make, and it's always a hit with my family.


MUHAMMAD ASIM MUHAMMAD ASIM
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I love the crunch of the bean sprouts and snow peas in this salad.


SHAHZAD Prince
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This is a great salad to make ahead of time, which is perfect for busy weeknights.


samiul islam jidan
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I've made this salad a few times now, and it's always a crowd-pleaser. It's light and healthy, but still has a lot of flavor.


Bhakta raj Joshi
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This salad was a hit at my last potluck! The combination of bean sprouts, snow peas, and almonds was unique and refreshing.