ORANGE VEGETABLE BEEF STIR-FRY
Cauliflower, carrot, and peppers are stir-fried with beef in a zesty and sweet orange sauce for this easy dish.
Provided by lkb
Categories World Cuisine Recipes Asian
Time 1h35m
Yield 4
Number Of Ingredients 15
Steps:
- Freeze beef to make it easier to slice, about 1 hour. Thinly slice.
- Whisk 1/2 cup orange juice, soy sauce, honey, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add cauliflower; cook, stirring frequently, for 5 minutes. Add bell peppers and carrot; cook, stirring frequently, until crisp-tender, about 3 minutes more. Transfer to a bowl.
- Heat remaining oil in the skillet over medium-high heat. Add beef; cook, stirring frequently, until browned, 2 to 3 minutes. Transfer to the bowl with vegetables, reserving drippings in the skillet.
- Add ginger, garlic, and 2 teaspoons orange zest to the skillet; cook, stirring, until fragrant, about 30 seconds. Add orange juice mixture and salt. Bring to a boil; cook until thickened, about 2 minutes. Stir in beef and vegetables to coat; cook until heated through. Serve over cauliflower rice. Garnish with green onions and crushed red pepper.
Nutrition Facts : Calories 279.6 calories, Carbohydrate 24.9 g, Cholesterol 36.7 mg, Fat 12 g, Fiber 7 g, Protein 20.5 g, SaturatedFat 2.9 g, Sodium 651.9 mg, Sugar 11 g
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DL Gaming
[email protected]This stir-fry is a great way to get a healthy meal on the table quickly. It's also a great way to use up leftover beef. I always have some leftover beef from steak night and this is the perfect way to use it up.
Hamzar Ali
[email protected]This stir-fry is a great way to change up your dinner routine. It's easy to make and it's always delicious. I love the combination of flavors and the fact that I can use whatever vegetables I have on hand.
Pumpkin Mckinzy
[email protected]I made this stir-fry for my family and they loved it! It was easy to make and it was a great way to get them to eat their vegetables. The orange sauce was a big hit and the beef was cooked perfectly. I will definitely be making this again.
Shah Tel
[email protected]This stir-fry is a great way to use up leftover vegetables. I always have a bunch of leftover vegetables from the week and this is a great way to use them up. It's also a healthy and delicious way to get your daily dose of vegetables.
Jubran Mesrea
[email protected]I'm always looking for new and exciting stir-fry recipes. This one was a winner! The orange sauce was so flavorful and the beef was cooked perfectly. I will definitely be making this again.
Nathardia Ross
[email protected]I'm on a low-carb diet, so I made this stir-fry with cauliflower rice instead of white rice. It was still delicious and it helped me stay on track with my diet.
gabriel pillay
[email protected]I made this stir-fry in my Instant Pot and it turned out great! The beef was cooked perfectly and the vegetables were still crisp. It was also really easy to clean up afterwards.
mbabazi lillian
[email protected]I'm a vegetarian, so I made this stir-fry with tofu instead of beef. It was still delicious! The tofu absorbed the flavors of the sauce really well and it was a great protein source.
mike N sichilima
[email protected]This stir-fry is a great way to get my kids to eat their vegetables. They love the orange sauce and they always ask for seconds.
kingdaimon sh7
[email protected]I love how versatile this stir-fry is. I've made it with different vegetables, different types of beef, and different sauces. It's always delicious and it's a great way to change up my dinner routine.
Sarah Wolfe
[email protected]This stir-fry is a great way to use up leftover beef. I always have some leftover beef from steak night and this is the perfect way to use it up. It's also a great way to get a healthy meal on the table quickly.
Stephanie Mason
[email protected]I'm not a huge fan of orange sauce, but this stir-fry was surprisingly good. The orange flavor wasn't overpowering and the sauce was actually really tasty. I would definitely make this again.
Malik Matloob
[email protected]This stir-fry is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand. It's also a great way to get my kids to eat their vegetables.
H Abk
[email protected]I made this stir-fry for a party and it was a huge success! Everyone loved it. The beef was tender and the vegetables were cooked perfectly. The orange sauce was also a big hit. I will definitely be making this again.
Jonathan hibbitts
[email protected]This was my first time making orange beef stir-fry and it turned out great! I followed the recipe exactly and it was delicious. The orange sauce was especially good -- it was the perfect balance of sweet and sour.
Owais gabol
[email protected]I've made this stir-fry several times now and it's always a crowd-pleaser. The combination of flavors is amazing and the vegetables always come out perfectly cooked. Highly recommend!
FF SAYEM GAMING
[email protected]This stir-fry was a hit with my family! The vegetables were perfectly crisp and the beef was tender and flavorful. The orange sauce was the perfect balance of sweet and savory. I will definitely be making this again.