ORANGE TERIYAKI TOFU

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Orange Teriyaki Tofu image

(Marinating from 1 hour to 24 and accounts for the prep time.) This was my tasty intro to tofu ("a good, low-fat, meatless source of protein") from Marion Kane's TORONTO STAR food columns and her BEST OF FOOD COOKBOOK. Ms. KANE credits CHEF ETA BRAND with this amazing creation. Thank you both!

Provided by Gerry sans Sanddunes

Categories     Soy/Tofu

Time 2h

Yield 4 serving(s)

Number Of Ingredients 10

1 lb firm tofu (not extra-firm)
1/4 cup soy sauce or 1/4 cup tamari soy sauce
3 tablespoons rice vinegar
3 tablespoons maple syrup
1/2 cup orange juice
2 teaspoons finely grated orange rind
1 teaspoon finely chopped fresh gingerroot
2 cloves garlic, finely chopped
1/4 teaspoon dry mustard
chopped fresh coriander or parsley

Steps:

  • Cut tofu into bite-sized squares.
  • Place in shallow baking dish or casserole.
  • In small bowl, combine soy, vinegar, maple syrup, orange juice, orange rind, ginger, garlic and mustard.
  • Pour over tofu.
  • Marinate at least 1 hour OR up to 24.
  • Pour marinade into measuring cup.
  • Return 1/2 cup (125 mL) to tofu in baking dish and discard the rest.
  • Bake in a preheated 375*F (190C) oven about 1 hour, gently stirring and basting every 20 minutes.
  • Serve garnished with coriander OR parsley.
  • Makes 4 servings.

Janice Wagner
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover tofu and it's always delicious.


Sarah Paramo
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This is a great recipe for beginners. It's easy to follow and the results are always delicious.


Mukta Mukta
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I'm always looking for new ways to cook tofu and this recipe is a great addition to my repertoire. It's easy to make and the tofu is always delicious.


Sammer Ali
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This recipe is a great way to use up leftover rice. I always have a container of rice in my fridge and this is a quick and easy way to make a delicious meal.


Chanuka Nuwan
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I love the crispy texture of the tofu in this recipe. It's the perfect contrast to the sweet and tangy sauce.


Yessenia Ramirez
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This recipe is a staple in my kitchen. I make it at least once a month. It's so easy to make and it's always delicious.


Khan Zaman
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I've made this recipe for potlucks and parties and it's always a hit. Everyone loves the unique flavor of the orange teriyaki sauce.


Md Liton Roman
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This recipe is a great way to introduce kids to tofu. My kids love the crispy tofu and the sweet and tangy sauce.


netra raya
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I love that this recipe is so versatile. I've made it with different types of tofu and vegetables, and it's always delicious.


jakariya hosain
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser.


Alex R
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I'm not a big fan of tofu, but this recipe changed my mind. The tofu was so flavorful and crispy, I couldn't get enough of it.


Makenzy Jones
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This recipe is a great way to use up leftover tofu. I always have a block of tofu in my fridge and this is a quick and easy way to make a delicious meal.


Robert Danilo Tecson
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I love the combination of flavors in this dish. The orange and teriyaki sauce is a perfect balance of sweet and savory.


Asad Baba
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This was my first time cooking tofu and it was a great success! The recipe was easy to follow and the tofu came out delicious.


Brandon Dunnigan
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I've made this recipe several times now and it's always a winner. It's easy to make and the tofu always turns out perfectly.


Rotna Biswas
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This recipe was a hit! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and tangy. I served it over rice and it was a delicious and satisfying meal.


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