ORANGE-TARRAGON HALIBUT EN PAPILLOTE

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ORANGE-TARRAGON HALIBUT EN PAPILLOTE image

Categories     Soup/Stew     Fish     Bake     Passover     Low Fat     Quick & Easy     Low Sodium     Healthy

Yield 4 servings

Number Of Ingredients 10

4 (6-ounce) halibut fillets (1-inch thick)
1/2 teaspoon lemon pepper
2 tablespoons chopped shallots
1/4 cup chopped mushrooms
2 teaspoons minced fresh tarragon
2 teaspoons freshly grated orange zest
4 tablespoons grated zucchini
2 tablespoons chopped sweet red pepper
2 tablespoons melted orange juice concentrate
1 orange, thinly sliced,seeds removed

Steps:

  • Preheat oven to 400 degrees. Pat fillets dry with a paper towel; sprinkle evenly with lemon pepper. Cut 4 (15-inch)squares of parchment paper. Fold each square in half and reopen. Divide shallots and mushrooms evenly among squares, placing near fold; top each with 1 fillet. Sprinkle fish evenly with tarragon, orange zest, zucchini, and red pepper. Divde orange juice and orange slices evenly over fillets. Fold paper making overlapping pleats to seal the open sides; seal all edges well with narrow folds. Place fish packets on a baking sheet. Bake at 400 degrees for 15 minutes or until the termometer registers 140 degrees to 145 degrees when inserted through the paper into the fish. Place 1 packet on each of 4 plates; cut open. Serve fish immediately directly from packet, or remove from packet and serve the fish and sauce over rice or pasta.

King Tayyab
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This dish is a winner!


md ajijur Khan 077
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I will definitely be making this dish again.


Phoenix Ptyltd
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This is a great recipe for special occasions.


Pelumi Adeosun
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This dish is worth the effort.


Mame Ahmde
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You won't be disappointed if you make this dish.


Rich LionHeart
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This dish is a must-try!


Ynot9 No
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I highly recommend this recipe.


Naveed riaz
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This is one of my favorite recipes.


Tina Williams
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I can't wait to make this dish again!


Bhupendra kr Kushwaha
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I served this dish with roasted vegetables, and it was a perfect meal.


Arif Foysal
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I cooked the halibut for a few minutes longer than the recipe called for, and it was still perfect.


Md Rofique
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I didn't have any tarragon, so I used thyme instead. It was a great substitute.


Thomas Lebron
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I'm allergic to oranges, so I used lemon instead. It was still delicious!


Sailent Lover
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I made this dish for a dinner party last weekend, and everyone raved about it.


Amandi Obadiegwu
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This dish is a great way to impress your guests.


T-MO
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I'm not a big fan of fish, but I loved this dish. The halibut was so flaky and flavorful.


JoeThePro51
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The orange-tarragon sauce is amazing! I could drink it.


Craig Magby
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I love how easy this dish is to make. It's perfect for a weeknight meal.


Kamanzi Bagambana
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I've made this dish several times now, and it's always a hit with my family and friends.


Sunil Emanwal
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This dish was absolutely delicious! The orange and tarragon flavors were a perfect combination, and the halibut was cooked to perfection.