ORANGE SMOOTHIES
I've had this recipe for more than 30 years. I led a 4-H club at the time, and one of the girls made this as a demonstration for a project we were doing on milk and milk products. Everyone loved it, and we all copied the recipe.
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 0 fiber), Protein 2g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #beverages #eggs-dairy #american #easy #low-fat #summer #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment #small-appliance #number-of-servings
You'll also love
Ogundapo Meshach
[email protected]This smoothie is a delicious and refreshing way to start the day. It's also a great way to get your daily dose of fruits and vegetables.
Sami ur Rehman
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables. It's also a great way to sneak in some extra nutrients.
Ch Sajid
[email protected]I love the combination of oranges and yogurt in this smoothie. It's a great way to get a healthy breakfast or snack.
Ika Ashaking
[email protected]This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of vitamin C.
Leonie Forstner
[email protected]I've made this smoothie several times and it's always a hit. It's a great way to start the day or to have as a snack.
Bella Donna
[email protected]This smoothie is a great way to use up leftover oranges. It's also a great way to get your kids to eat their fruits and vegetables.
Andy Grey
[email protected]This is my go-to smoothie recipe. It's quick, easy, and always delicious. I love that I can customize it with different fruits and vegetables.
Iskander You
[email protected]I love this smoothie! It's so easy to make and it's always delicious. I usually add a scoop of protein powder to it for an extra boost.
Clarissa Allen
[email protected]This smoothie was a hit with my family! Everyone loved it, even my picky kids. It's a great way to get your daily dose of fruits and vegetables.
Mubeena Ck
[email protected]This smoothie is amazing! It's the perfect balance of sweet and tart, and it's so creamy and smooth. I love the flavor of the oranges, and the yogurt and honey add just the right amount of sweetness. I'll definitely be making this again.
Gift Simunyola
[email protected]I made this smoothie for breakfast this morning and it was the perfect way to start my day. It was light and refreshing, and it gave me a boost of energy. I'll definitely be making this again.
Nikolaus Nauyoma
[email protected]This orange smoothie recipe is a keeper! It's so refreshing and delicious, and it's packed with nutrients. I love that it's made with all-natural ingredients, and it's so easy to make. I'll definitely be making this again and again.