ORANGE-SCENTED LENTIL SOUP

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Orange-Scented Lentil Soup image

Make and share this Orange-Scented Lentil Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lentil

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil or 2 tablespoons unsalted butter
2 yellow onions, thinly sliced (or 1 Spanish onion)
2 celery ribs, trimmed and thinly sliced (save the leaves from 1 stalk)
1 large carrot, trimmed, peeled, and thinly sliced
6 cups chicken broth or 6 cups vegetable broth
1 cup french green lentil, rinsed and picked over (lentils du Puy)
1 strip orange peel, about 1 x 2 inches, white pith removed and cut into 3 pieces
6 black peppercorns
3 coriander seeds
1 whole clove (the spice, not garlic)
fresh ginger, peeled and coarsely chopped (1-inch piece)
salt
fresh ground pepper
yogurt, for topping
chopped cooked bacon, for topping (or Lardons)

Steps:

  • Warm the oil or melt the butter in a large Dutch oven or soup pot over low heat.
  • Toss in the onions, celery (including the leaves), and carrot; stir the vegetables until they glisten, then cover the pot and cook, stirring often, until they soften but don't color, about 10 minutes.
  • Add in the broth, lentils, citrus peel, peppercorns, coriander, clove, and ginger; increase heat and bring to a boil.
  • Decrease heat so that the broth just simmers, put the cover on the pot, and gently simmer until the lentils are so soft you can mash them with the back of a spoon, 60-90 minutes.
  • After the soup has simmered for about 45 minutes, season it with salt and pepper.
  • Working in batches, puree the soup-spices, celery leaves, orange peel, and all-in a blender or food processor; or use an immersion blender.
  • Wipe out the pot and pour the soup back into it, and reheat.
  • Ladle the soup into plates or bowls; garnish each with a dollop of yogurt, and sprinkle with bacon, if desired.

Nutrition Facts : Calories 216.4, Fat 6.5, SaturatedFat 1.1, Sodium 769.4, Carbohydrate 25.7, Fiber 11.3, Sugar 3.7, Protein 13.9

Lovely queen Deepu
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I'm allergic to oranges, so I substituted another citrus fruit. It turned out great!


Mubeen Ahmed
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This soup is a great way to get your daily dose of vegetables.


Ms Wilson
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I made this soup for a party and it was a hit! Everyone loved the unique flavor.


Beatrice Silukena
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This soup is perfect for a cold winter day. It's hearty and filling, and the orange flavor is very refreshing.


Holly L
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I'm not a huge fan of lentils, but I really enjoyed this soup. The orange flavor is really unique and tasty.


Debra Revatt
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This soup is a great way to use up leftover lentils. It's also a very affordable meal.


Andre Roberts
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I followed the recipe exactly and the soup turned out great! It was flavorful and filling. I will definitely be making this again.


Mukesh Mandal
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This soup was a bit too bland for my taste. I think I would have liked it better with some more spices.


sana sanasatarzada
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This soup is delicious! I love the way the orange flavor pairs with the lentils. It's a hearty and flavorful soup that's perfect for a winter meal.


Hri_Doy Ahmed
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I was a bit skeptical about the orange flavor in this soup, but I was pleasantly surprised. It's a subtle flavor that really complements the lentils. I'll definitely be making this again.


Cameron Collins
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This soup is easy to make and packed with flavor. I love the combination of lentils, oranges, and spices. It's a great way to warm up on a cold day.


Lorraine Montambo
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I'm not usually a fan of lentil soup, but this recipe changed my mind. The orange flavor is so unique and delicious. I'll definitely be making this again.


Abdullahi Mohammed
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This soup was a delight! The orange flavor was subtle and refreshing, and the lentils were cooked perfectly. I added a bit of extra spice with some cayenne pepper, and it was perfect for a cold winter day.