ORANGE ROUGHY WITH TARRAGON AND VEGETABLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Orange Roughy With Tarragon and Vegetables image

Make and share this Orange Roughy With Tarragon and Vegetables recipe from Food.com.

Provided by AmandaInOz

Categories     Orange Roughy

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 orange roughy fillets
1 zucchini, julienned
1 small red pepper, julienned
1/2 cup red onion, sliced
2 carrots, julienned
2 tablespoons canola oil
2 tablespoons fresh tarragon, chopped
2 tablespoons butter

Steps:

  • Preheat grill.
  • Heat oil in large skillet and quickly cook vegetables (about 2-3 minutes on a medium-high heat).
  • Take four large pieces of aluminum foil. Place one piece of fish on each.
  • Top with 1/2 tablespoon butter, 1/4 of the vegetables and 1/4 of the tarragon.
  • Repeat for the other pieces.
  • Wrap tightly and place on grill.
  • Grill over a medium heat for 12 - 18 minutes. Open carefully because the steam can be very hot.

Gaming pro
[email protected]

This recipe was a bit too complicated for me. I had a hard time finding all of the ingredients and the instructions were a bit confusing.


Khangelani Lordwick
[email protected]

I've made this orange roughy recipe several times and it's always a hit. The fish is always cooked perfectly and the tarragon and vegetables add a delicious flavor. I love serving this dish with a side of rice or potatoes.


Dylan Bouchard
[email protected]

This orange roughy recipe is a keeper! The fish is always cooked perfectly and the tarragon and vegetables add a wonderful flavor. I highly recommend this recipe.


andy greenhough
[email protected]

I thought this recipe was just okay. The orange roughy was a bit dry and the tarragon was overpowering. I would not make this again.


MD Rakib Shikder
[email protected]

This recipe was easy to follow and the orange roughy turned out perfectly. The tarragon and vegetables added a delicious flavor and the whole dish was a hit with my family.


Rahil Hq
[email protected]

The orange roughy was a bit overcooked for my taste, but the tarragon and vegetables were delicious. I would try this recipe again with a different cooking time.


Mirembe Quraish
[email protected]

This was my first time cooking orange roughy and it was amazing! The fish was flaky and moist, and the tarragon and vegetables added a lot of flavor. I will definitely be making this again.


Kanchana Costa
[email protected]

I'm not a big fan of fish, but I really enjoyed this orange roughy recipe. The fish was cooked perfectly and the tarragon and vegetables added a lot of flavor. I would definitely make this again.


Saba Amir
[email protected]

I love this orange roughy recipe! The fish is always cooked perfectly and the tarragon and vegetables add a delicious flavor. I highly recommend this recipe to anyone who loves fish.


Aavi aryal
[email protected]

This recipe was a bit too complicated for me. I had a hard time finding all of the ingredients and the instructions were a bit confusing. The end result was not worth the effort.


Mohsin Bukhari
[email protected]

I've made this orange roughy recipe several times and it's always a hit. The fish is always cooked perfectly and the tarragon and vegetables add a delicious flavor. I love serving this dish with a side of rice or potatoes.


James Kiir Tang
[email protected]

This orange roughy recipe is a keeper! The fish was cooked perfectly and the tarragon and vegetables added a wonderful flavor. I highly recommend this recipe.


tariq mailk
[email protected]

I thought this recipe was just okay. The orange roughy was a bit dry and the tarragon was overpowering. I would not make this again.


Groot YT
[email protected]

This recipe was easy to follow and the orange roughy turned out perfectly. The tarragon and vegetables added a delicious flavor and the whole dish was a hit with my family.


James Joshi
[email protected]

The orange roughy was a bit bland for my taste, but the tarragon and vegetables were delicious. I would try this recipe again with a different type of fish.


The shEikh name of Brand
[email protected]

This was my first time cooking orange roughy and it turned out great! The fish was flaky and moist, and the tarragon and vegetables added a lot of flavor. I will definitely be making this again.


Matthew Graham
[email protected]

I'm not a big fan of fish, but I really enjoyed this orange roughy recipe. The fish was cooked perfectly and the sauce was delicious. I would definitely make this again.


Andreas Randell
[email protected]

The orange roughy was very tasty and the tarragon added a nice touch. I would have liked a bit more vegetables, but overall it was a great dish.


JR Raaz
[email protected]

This orange roughy recipe was a hit! The fish was cooked perfectly and the tarragon and vegetables added a delicious flavor. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #main-dish     #seafood     #australian     #barbecue     #fish     #dietary     #low-sodium     #low-calorie     #low-carb     #low-in-something     #saltwater-fish     #orange-roughy     #equipment     #grilling