ORANGE ROUGHY WITH SHERRY AND HERB SAUCE
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Lightly grease a medium baking dish.
- Melt butter in a medium saucepan over medium heat, and stir in flour until smooth. Gradually stir in chicken broth and sherry. Cook, stirring constantly, until thick and bubbly. Mix in chives, basil, and thyme. Remove from heat, and set aside.
- In the prepared baking dish, arrange the orange roughy fillets in a single layer. Season with salt and pepper. Arrange tomato slices over the fish. Cover with the broth mixture.
- Bake 30 to 40 minutes in the preheated oven, until fish is easily flaked with a fork.
Nutrition Facts : Calories 141 calories, Carbohydrate 5.8 g, Cholesterol 74.8 mg, Fat 3.8 g, Fiber 0.7 g, Protein 19.1 g, SaturatedFat 1.9 g, Sodium 338.6 mg, Sugar 1.3 g
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Happiness igiraneza
i.happiness@gmail.comThis recipe is easy to follow and the results are amazing. The fish is flaky and moist, and the sauce is rich and flavorful. I will definitely be making this again.
Marcheryl Harvey
marcheryl_harvey@hotmail.frI've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious.
Maria Nampijja
maria.nampijja5@hotmail.co.ukThis recipe is a winner! The fish was flaky and moist, and the sauce was rich and flavorful. I highly recommend it.
notlaD gninwoD
n.gninwod15@hotmail.frI'm not a fan of fish, but I loved this recipe. The sauce is so flavorful and the fish is cooked perfectly.
Sharujan Logesesvaran
sharujan.l@yahoo.comThis is the best orange roughy recipe I've ever tried. The sauce is amazing and the fish is cooked to perfection.
Eisha Westlife
westlife.eisha7@hotmail.comI love this recipe! It's so easy to make and it always turns out great. The fish is always flaky and moist, and the sauce is rich and flavorful.
Ricky McKnight
ricky.mcknight15@yahoo.comThis recipe was easy to follow and the results were impressive. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Saim Mushtaq
m@gmail.comI'm not a huge fan of fish, but this recipe changed my mind. The sauce is so good that it makes the fish taste amazing.
Samuel Okonya
okonya20@gmail.comThis recipe is a keeper! The fish was flaky and moist, and the sauce was rich and flavorful. I highly recommend it.
Ferdous Ahmed
af23@yahoo.comI made this recipe for dinner last night and it was delicious! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Afaraj Alam
afaraj_alam@gmail.comThis is my go-to recipe for orange roughy. It's always a crowd-pleaser.
Monicah Sey
m_sey94@gmail.comI love this recipe! The sauce is so easy to make and it's packed with flavor.
Sadbeez Othman
os@gmail.comThis recipe was easy to follow and the results were amazing. The fish was flaky and moist, and the sauce was rich and flavorful.
Mst Sk Sanjida
s-mst41@yahoo.comI've made this recipe several times and it always turns out great. The sherry and herb sauce is so delicious and really complements the fish.
Asiamah Dickson
asiamah-dickson24@yahoo.comThis was an excellent recipe! The sauce was flavorful and the fish was cooked perfectly. I served it with rice and steamed broccoli, and it was a hit with my family.