ORANGE ROUGHY WITH SHERRY AND HERB SAUCE
Make and share this Orange Roughy With Sherry and Herb Sauce recipe from Food.com.
Provided by KLBoyle
Categories Orange Roughy
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300°F.
- Melt butter in saucepan over med. heat. When melted, stir in flour until smooth.
- Stir in chicken broth and sherry.
- Cook until thickened and stir in basil, thyme and chives.
- Spray a 9x13 inch baking dish with cooking spray and lay orange roughy on bottom.
- season fish with salt and pepper and layer with tomato slices. Pour sauce over top of tomatoes.
- Bake for 30-40 minutes or until fish flakes easily.
Nutrition Facts : Calories 168.1, Fat 3.7, SaturatedFat 1.9, Cholesterol 58.6, Sodium 425.4, Carbohydrate 4.9, Fiber 0.5, Sugar 1.5, Protein 14.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #very-low-carbs #main-dish #seafood #american #low-fat #fish #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #orange-roughy
You'll also love
Young Fred
[email protected]I made this dish for a dinner party and it was a huge success! The fish was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Ajmal Vk
[email protected]This was a great recipe! I used tilapia instead of orange roughy and it turned out great. The sauce was flavorful and the fish was cooked perfectly.
Alamgir Official
[email protected]I made this dish last night and it was a hit with my family! The fish was moist and flaky, and the sauce was flavorful and rich. I will definitely be making this again.
Dipendra Mandal
[email protected]This dish was absolutely delicious! The orange roughy was cooked perfectly and the sherry and herb sauce was the perfect accompaniment. I will definitely be making this again.
Konkekuyenzekamthembu Mthembu
[email protected]This was one of the best fish dishes I've ever had. The orange roughy was cooked perfectly and the sherry and herb sauce was the perfect accompaniment. I will definitely be making this again.
Shah Sayel Ahmed
[email protected]I made this dish for a dinner party and it was a huge success! The fish was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Marianne Fraire
[email protected]This was a great recipe! The fish was cooked perfectly and the sauce was flavorful and rich. I will definitely be making this again.
korina partida
[email protected]I made this dish for my family and they loved it! The fish was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
MD Motaleb Islam
[email protected]This was a very good recipe! The fish was moist and flaky, and the sauce was flavorful and rich. I will definitely be making this again.
ibrahem afridi
[email protected]I made this dish for a dinner party and it was a huge success! The fish was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Abbasi Ji
[email protected]This was a great recipe! I used tilapia instead of orange roughy and it turned out great. The sauce was flavorful and the fish was cooked perfectly.
Ulices Alvarado
[email protected]I made this dish last night and it was a hit with my family! The fish was moist and flaky, and the sauce was flavorful and rich. I will definitely be making this again.
Sumaira Awan
[email protected]This dish was absolutely delicious! The orange roughy was cooked perfectly and the sherry and herb sauce was the perfect accompaniment. I will definitely be making this again.