ORANGE ROUGHY WITH SAUTEED OLIVES, CAPERS & TOMATOES
This recipe is adapted from a recipe I found in an old Bon Appétit magazine by Chef Candida Sportiello. The modifications I made to this recipe were a reduction of the red pepper flakes eliminating some of the heat, and adding capers and white wine at the end of the saute period! It is such a fabulous and tasty dish I didn't feel it needed much in the way of change at all.. She is quite the chef and restaurateur!
Provided by L.m.vengo
Categories European
Time 36m
Yield 2 fillets, 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in heavy large skillet over medium-high heat. Sprinkle fish with salt and pepper. Add half of fish to skillet and sauté until just opaque in center, about 3 minutes per side. Transfer fish to platter. Repeat with remaining fish. Add parsley and crushed red pepper to same skillet; sauté 1 minute. Add tomatoes, olives, capers and garlic; sauté until tomatoes are soft and juicy, about 2 minutes. Spash a few tablespoons of wine and season with salt and pepper as needed; spoon over fish.
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Dh monir Khan
[email protected]This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests. I made it for my anniversary dinner and my husband loved it.
David Armstrong
[email protected]I made this dish for a party recently and it was a huge hit! Everyone loved the unique flavor combination and the fish was cooked perfectly. I will definitely be making this again for my next party.
Ntombikayise Mahlathi
[email protected]This dish is a family favorite. My kids love the fish and the sauce, and I love that it's a healthy and easy meal. We make it at least once a month.
Morris Ninson
[email protected]I love that this recipe is so versatile. I've made it with different types of fish, and I've also experimented with different vegetables. It's always delicious, and it's a great way to use up whatever I have on hand.
Sophie Heu
[email protected]This recipe is very budget-friendly. Orange roughy is a relatively inexpensive fish, and the other ingredients are all very affordable. I can easily feed my family of four for under $20.
Shameer Ahmed
[email protected]This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and the ingredients are all easy to find. I love that I can have a delicious and healthy meal on the table in less than 30 minutes.
Shoaib Rafiq
[email protected]I'm always looking for healthy and delicious recipes, and this one fits the bill. The orange roughy is a good source of omega-3 fatty acids, and the sautéed olives, capers, and tomatoes are packed with antioxidants. I feel good about eating this dish
Arjina Akter
[email protected]This was my first time cooking orange roughy and it was easier than I thought! I followed the recipe exactly and the fish came out perfectly. The sauce was also delicious, but I added a little extra garlic because I love garlic.
MD SOJIB BASAN SOHAN
[email protected]I've made this recipe several times and it always turns out great. The fish is always moist and flaky, and the sauce is flavorful and tangy. I love serving this dish with a side of roasted vegetables.
Esther Arthur
[email protected]This dish was a hit with my family! The orange roughy was cooked perfectly and the sautéed olives, capers, and tomatoes added a delicious burst of flavor. I will definitely be making this again.