ORANGE ROUGHY WITH CITRUS SAUCE
Steps:
- Soak fish in milk 10 minutes. Remove, sprinkle with salt and dredge in flour.
- Heat 2 tablespoons oil in a frying pan over medium-high heat. Cook fish until it is golden on one side, about 3 minutes. Cook second side until golden and cooked through, about 3 to 4 more minutes. Remove fish to a serving platter.
- Wipe frying pan clean. Reduce heat to low, add remaining oil and cook garlic 30 seconds. Add lime juice, lemon juice, orange juice, parsley, and green onions. Add butter, swirl in skillet until just creamy. Pour sauce over fish and serve.
Nutrition Facts : Calories 220.5 calories, Carbohydrate 12.4 g, Cholesterol 78.2 mg, Fat 9.5 g, Fiber 0.5 g, Protein 21.1 g, SaturatedFat 2.9 g, Sodium 262 mg, Sugar 2.3 g
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Abbey Escalante
[email protected]Avoid this recipe at all costs! The orange roughy was dry and tasteless, and the citrus sauce was watery and bland. I'm very disappointed.
Aziz Mohamed
[email protected]This recipe was a disaster! The orange roughy was mushy, and the citrus sauce was curdled. I followed the recipe exactly, so I'm not sure what went wrong.
Mejina Purkuti
[email protected]I wasn't a big fan of this recipe. The orange roughy was overcooked, and the citrus sauce was too tangy. I think I'll try a different recipe next time.
Joshua Hilliard
[email protected]This recipe is a bit bland for my taste. I added some extra lemon juice and zest to the sauce, and it was much better. Overall, it's a good recipe, but it needs a bit of tweaking.
Harun Ahmed
[email protected]I made this orange roughy with citrus sauce for my family, and they all loved it! The fish was cooked perfectly, and the sauce was delicious. It's a great recipe for a weeknight meal.
DollyBoyGames
[email protected]This recipe is a great way to use up leftover orange roughy. The citrus sauce is a great way to add flavor to the fish. I also like to add some chopped fresh herbs to the sauce.
Malik Sajad
[email protected]I love the combination of flavors in this dish. The orange roughy is delicate and flaky, and the citrus sauce is bright and tangy. It's a perfect balance of flavors.
Monhsaran Ariunbold
[email protected]This dish was a bit more work than I expected, but it was worth it. The orange roughy was cooked perfectly, and the citrus sauce was divine. Will definitely be making this again for special occasions.
Nakedi Malahlela
[email protected]I've made this orange roughy with citrus sauce several times now, and it's always a hit. The fish is always flaky and moist, and the sauce is light and flavorful. A definite winner!
Areej Ayesha
[email protected]This recipe is a great way to impress your guests. The orange roughy is cooked to perfection, and the citrus sauce is bursting with flavor. I highly recommend trying this dish.
tttashie
[email protected]I'm always looking for new ways to cook fish, and this orange roughy with citrus sauce did not disappoint. The fish was cooked perfectly, and the sauce was delicious. I'll definitely be making this again.
umar haji
[email protected]This orange roughy with citrus sauce was a hit at my dinner party! The fish was flaky and flavorful, and the sauce was light and refreshing. Everyone raved about it.
Diana Kanaya
[email protected]I was pleasantly surprised by how easy this dish was to make. The orange roughy cooked quickly, and the citrus sauce came together in a snap. The flavors were amazing, and my family loved it.
police police
[email protected]This recipe is a keeper! The orange roughy was cooked to perfection, and the citrus sauce was the perfect balance of sweet and tangy. Will definitely be making this again and again.
May anne Gemeniano
[email protected]I'm not usually a fan of fish, but this orange roughy with citrus sauce was a game-changer! The fish was cooked perfectly, and the sauce was light and refreshing. Definitely a new favorite.
MIKIYAS EYOB
[email protected]This dish looked so good in the pictures, but it was even better in person! The orange roughy was flaky and moist, and the citrus sauce was tangy and flavorful. Loved it!
Tahira Sultan
[email protected]First time making orange roughy and this recipe made it easy and delicious! The flavors of the citrus sauce perfectly complemented the delicate fish. Will definitely be making this again.
MAHONA RHOMAN
[email protected]This orange roughy with citrus sauce was an absolute delight! The fish was cooked to perfection, and the sauce was packed with flavor. I followed the recipe exactly, and it turned out amazing. Highly recommend trying this dish.