Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
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Doctorjasii Khani123
[email protected]Will definitely make again!
Rakib Rsr
[email protected]Not my favorite.
Subhan Awan
[email protected]Meh.
brianna castile
[email protected]Yum!
Kairi N
[email protected]This smoothie is amazing! The flavors are perfect and it's so easy to make. I've already made it three times this week!
Dan (Miss Danielle)
[email protected]I was really disappointed with this smoothie. The flavors were bland and it was very watery. I ended up throwing it away. I would not recommend this recipe.
Marlen Toled
[email protected]This smoothie was just okay. I found it to be a bit too sweet for my taste. I also thought the consistency was a bit too thick. Overall, it was an average smoothie.
Youssef Ourkas
[email protected]I'm not usually a fan of smoothies, but this one was really good! The flavors were well-balanced and it was very creamy and smooth. I will definitely be making this again.
Amanda Korhonen
[email protected]This smoothie is so refreshing and delicious! It's the perfect way to start my day. I love that it's made with all-natural ingredients and it's so easy to make.
Mimi Mbachu
[email protected]I made this smoothie for my kids for breakfast and they loved it! They said it was the best smoothie they've ever had. It was so easy to make and it's a great way to get them to eat fruit.
Dagadu Selasie
[email protected]This smoothie was absolutely delicious! The combination of orange, peach, and mango was perfect, and the yogurt and honey added just the right amount of sweetness and creaminess. I will definitely be making this again!