ORANGE-MAPLE GLAZED CHICKEN

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Orange-Maple Glazed Chicken image

Pick up a medium-size orange for the zest and juice in this tasty chickenrecipe that creatively combines citrus with maple syrup and balsamic vinegar. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup orange juice
1/3 cup maple syrup
2 tablespoons balsamic vinegar
1-1/2 teaspoons Dijon mustard
1 teaspoon salt, divided
3/4 teaspoon pepper, divided
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon grated orange zest
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a small saucepan, combine the orange juice, syrup, vinegar, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring to a boil; cook until liquid is reduced to 1/2 cup, about 5 minutes. Stir in basil and orange zest. Remove from the heat; set aside., Sprinkle chicken with remaining salt and pepper. Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 165°, basting frequently with orange juice mixture.

Nutrition Facts : Calories 240 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 508mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

Ossai Chibueze
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I made this dish for my family last night and it was a hit! Everyone loved the sweet and tangy glaze. I will definitely be making this again.


Hanin ahmed
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This was a great recipe! The chicken was moist and flavorful, and the glaze was delicious. I will definitely be making this again.


Talha Aesthetic
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This dish was a bit too sweet for my taste, but my husband loved it. I think next time I will use less maple syrup in the glaze.


Nora Abrego
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I'm not usually a fan of chicken, but this dish was amazing! The glaze was the perfect balance of sweet and savory. I will definitely be making this again.


C Field
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This was so easy to make and it turned out so well! The chicken was juicy and the glaze was delicious. I will definitely be making this again.


Md Shawno
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I made this dish for my family last night and it was a hit! Everyone loved the sweet and tangy glaze. I will definitely be making this again.


Tristan Bass
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This was a great recipe! The chicken was moist and flavorful, and the glaze was delicious. I will definitely be making this again.


DeOntaye Beach
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This dish was a bit too sweet for my taste, but my husband loved it. I think next time I will use less maple syrup in the glaze.


MagNet
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I'm not usually a fan of chicken, but this dish was amazing! The glaze was the perfect balance of sweet and savory. I will definitely be making this again.


nay paing zaw
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This was so easy to make and it turned out so well! The chicken was juicy and the glaze was delicious. I will definitely be making this again.


Sandy Trevino
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I made this dish for my family last night and it was a hit! Everyone loved the sweet and tangy glaze. I will definitely be making this again.


Mila Bowman
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This was a great recipe! The chicken was moist and flavorful, and the glaze was delicious. I will definitely be making this again.


Kunzang Namgyel
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This dish was a bit too sweet for my taste, but my husband loved it. I think next time I will use less maple syrup in the glaze.


Shameer husaim Shameer husain
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I'm not usually a fan of chicken, but this dish was amazing! The glaze was the perfect balance of sweet and savory. I will definitely be making this again.


Michelle Motsoeneng
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This was so easy to make and it turned out so well! The chicken was juicy and the glaze was delicious. I will definitely be making this again.


Naman Giri
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I made this dish for my family last night and it was a hit! Everyone loved the sweet and tangy glaze. I will definitely be making this again.


Blue Sea Rk
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This dish was absolutely delicious! The chicken was moist and flavorful, and the glaze was the perfect balance of sweet and tangy. I will definitely be making this again.