ORANGE GLAZED MEATBALLS AND VEGGIES RECIPE BY TASTY

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Orange Glazed Meatballs and Veggies Recipe by Tasty image

Here's what you need: broccoli, carrot, onion, olive oil, salt, pepper, ground turkey, egg, panko breadcrumbs, garlic, ginger, green onion, soy sauce, salt, pepper, orange marmalade, rice vinegar, sesame oil, garlic, ginger, salt, pepper

Provided by Hitomi Aihara

Categories     Dinner

Yield 4 servings

Number Of Ingredients 22

½ cup broccoli
1 carrot
¼ onion
olive oil
salt, to taste
pepper, to taste
1 lb ground turkey, or ground chicken
1 egg
¼ cup panko breadcrumbs
2 cloves garlic, minced
2 teaspoons ginger, grated
2 tablespoons green onion
2 tablespoons soy sauce
salt, to taste
pepper, to taste
¾ cup orange marmalade
¼ cup rice vinegar
1 teaspoon sesame oil
1 clove garlic, minced
1 teaspoon ginger, minced
1 teaspoon salt
½ teaspoon pepper

Steps:

  • Preheat oven to 475°F (240°C).
  • In a bowl, combine all ingredients for the meatballs. Mix until all ingredients are incorporated.
  • Using your hands or a spoon, roll a bit of the meat mixture in between your hands until a meatball is formed. Place on a baking sheet lined with parchment paper.
  • Next to the meatballs, spread assorted veggies and lightly with drizzle oil, salt, and pepper.
  • Bake at for 15 minutes, or until meatballs are cooked through and vegetables are soft.
  • In a microwave-safe bowl, add all the ingredients for the orange sauce.
  • Stir orange sauce until well combined.
  • Microwave for 1 minute, stirring at 30 seconds.
  • Put veggies and meatballs over a bowl of rice and pour the sauce as desired.
  • Enjoy!

Nutrition Facts : Calories 449 calories, Carbohydrate 50 grams, Fat 17 grams, Fiber 2 grams, Protein 24 grams, Sugar 39 grams

Tiffany-Grace Gerards
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This dish was a hit! The meatballs were so flavorful and the veggies were cooked to perfection. I will definitely be making this again for parties.


Sohail Zafar
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These meatballs were so juicy and tender. The glaze was the perfect finishing touch.


Asaba Akugizibwe
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The orange glaze really made this dish special. It was so tangy and flavorful. The meatballs and veggies were also cooked perfectly.


Nazir Khan
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This dish was so easy to make and it turned out so well! The meatballs were so flavorful and the veggies were cooked to perfection. I will definitely be making this again.


Azeem azeem
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I made this dish for my family and they all loved it! The meatballs were tender and the veggies were perfectly cooked. The glaze was also delicious.


Einna Maria
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This dish was a crowd-pleaser! Everyone loved the meatballs and veggies. I will definitely be making this again for parties.


Melha Sarawi
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These meatballs were so juicy and flavorful. The glaze was the perfect finishing touch.


Rita Akpan
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The orange glaze really made this dish. It was so flavorful and tangy. The meatballs and veggies were also cooked perfectly.


Mariam Amroon
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This dish was easy to make and turned out great! The meatballs were juicy and the veggies were tender. I will definitely be making this again.


Tahir Boy
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I'm not usually a fan of meatballs, but these were amazing! The glaze was so flavorful and the veggies were perfectly cooked.


Stellar Evolution (S.E.)
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I made this dish for a potluck and it was a huge success! Everyone raved about the meatballs and veggies. The glaze was especially delicious.


Mistura Ola
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These meatballs were a hit! The glaze was perfectly tangy and sweet, and the veggies were tender and flavorful. I will definitely be making this dish again.