ORANGE-GINGER CHICKEN AND VEGGIES
This colorful stir-fry is chock-full of tasty veggies, tender chicken chunks and a light, zippy sauce. Tangy oranges and crunchy cashews add extra pizzazz. "The recipe was an experiment," shares Nancy Johnson of Turah, Montana. "We love Asian food, and this dish filled the bill nicely."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Grate orange peel, reserving 1-1/2 teaspoons. Peel and section orange; set orange sections aside. In a small bowl, combine cornstarch and ginger. Stir in the broth, soy sauce, chili sauce, hot pepper sauce and reserved grated orange peel until blended; set aside., In a large nonstick skillet or wok, stir-fry chicken and garlic in oil for 2-3 minutes or until lightly browned. Add the broccoli, peppers and carrot; stir-fry for 5 minutes or until the vegetables are crisp-tender. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cashews and reserved orange sections. Serve with rice.
Nutrition Facts : Calories 467 calories, Fat 12g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 853mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges
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Anita Mulwa
[email protected]I've made this recipe several times and it's always a hit. It's easy to make and the leftovers are even better the next day. I usually serve it over rice or noodles.
Sci
[email protected]I'm not a big fan of chicken, but I really enjoyed this dish. The orange and ginger flavors were a perfect combination and the chicken was cooked perfectly.
Theo Lethobane
[email protected]This is a great recipe to use up leftover chicken. I made it with some leftover roasted chicken and it was delicious. The sauce is so flavorful and the vegetables add a nice crunch.
Ayanda Khoza
[email protected]I made this recipe in my slow cooker and it turned out amazing! The chicken was fall-off-the-bone tender and the sauce was thick and flavorful. I served it over rice and it was a hit.
Allahbachayo Nohri Allahbachayo Nohri
[email protected]I'm not usually a fan of ginger, but I really enjoyed this dish. The orange flavor balances out the ginger perfectly. I'll definitely be making this again.
Pam Partin
[email protected]This is a great recipe for a healthy and flavorful meal. The chicken is lean and the vegetables are packed with nutrients. I like to serve it with brown rice for a complete meal.
Victoria Brodie
[email protected]I made this dish for a party and it was a huge success! Everyone loved it and asked for the recipe. I'll definitely be making it again.
Suraj pun
[email protected]I love how simple this recipe is. It's perfect for a weeknight meal. I usually serve it over rice and it's always a hit.
eris
[email protected]This is one of my favorite recipes! I've made it several times and it always turns out great. It's easy to make and the leftovers are even better the next day.
Slimkid Raj
[email protected]I made this for dinner last night and my family loved it! Even my picky eater cleaned his plate. The orange and ginger flavors were a perfect combination.
Alihassan Hassanjutt
[email protected]I followed the recipe exactly and it turned out great! The chicken was tender and juicy, and the sauce was flavorful and balanced. The veggies were also cooked perfectly.
solomon botipe
[email protected]This was delicious!! I will make this again for sure.