ORANGE-FENNEL SALAD

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Orange-Fennel Salad image

This wonderful, fresh, summery dish, is very easy to make. I'm relatively new to fennel, but this recipe definitely highlights the wonderful, licorice-y flavor and complements it well with the citrus. This would be a great choice to accompany a fish or chicken dish.

Provided by Tastyeatsathome

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 11

1 (10 ounce) bag baby spinach leaves
2 oranges, peeled and sectioned
½ large fennel bulb, thinly sliced
1 teaspoon chopped fennel fronds
¼ cup toasted sliced almonds
1 tablespoon chopped fresh mint
3 tablespoons olive oil
2 tablespoons orange juice
½ teaspoon ground cumin
½ teaspoon onion powder
salt and pepper to taste

Steps:

  • Place the spinach, orange sections, sliced fennel, fennel fronds, almonds, and mint into a large mixing bowl; set aside. Whisk together the olive oil, orange juice, cumin, onion powder, salt, and pepper in a small bowl. Pour the dressing over the salad, and toss gently to dress. Serve immediately.

Nutrition Facts : Calories 204 calories, Carbohydrate 18.9 g, Fat 13.7 g, Fiber 6 g, Protein 4.9 g, SaturatedFat 1.7 g, Sodium 86.7 mg, Sugar 9.1 g

Front Man
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This salad is a keeper! I've already made it twice, and I plan on making it again soon.


okoli Victoria
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Overall, this is a good salad. It's easy to make, and it's a great way to use up leftover oranges. However, I would recommend making a few adjustments to the recipe to suit your own taste.


Dinnah Ahmad
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This salad is very easy to make, but it doesn't look very impressive. I would recommend garnishing it with some fresh herbs or citrus zest before serving.


Hawraa Ahmad
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I found this salad to be a bit bland. I would recommend adding some more herbs or spices to the dressing.


Md Akhter
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This salad is a bit too sweet for my taste. I would recommend using less orange juice in the dressing.


Ghamai Khan
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I'm not a big fan of fennel, but I really enjoyed this salad. The fennel was very mild, and it paired well with the oranges and dressing.


Shan ali mangi
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This salad is a great way to use up leftover oranges. I always have a few oranges in my fridge, and this is a great way to use them up before they go bad.


Sharon Savage
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I love the simplicity of this salad. It's made with just a few ingredients, but the flavors really shine through.


lynda mumba
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This is a great salad for a summer party. It's light and refreshing, and it's easy to make ahead of time.


Allin Tatis
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I've made this salad several times now, and it's always a hit. My guests love the unique flavor combination. The fennel adds a nice crunch, and the oranges brighten up the dish.


James Lewis
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This salad is a delightful combination of sweet and savory flavors. The oranges and fennel balance each other perfectly, and the dressing is light and tangy. I added some crumbled goat cheese for an extra layer of flavor.


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