Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it.
Provided by Whitney Hempsey
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 564.1 calories, Carbohydrate 94.5 g, Cholesterol 41.1 mg, Fat 8.7 g, Fiber 1.7 g, Protein 30.5 g, SaturatedFat 2.7 g, Sodium 150.8 mg, Sugar 88.9 g
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TUPHE LOVETH
[email protected]This smoothie recipe is a keeper!
Sardar Imran Sardar Imran
[email protected]I'm allergic to oranges, so I'll have to find a substitute fruit.
Zulu Setala
[email protected]This smoothie sounds like the perfect way to start my day!
Ragy Khalifa
[email protected]I'm not sure about the combination of orange and cream, but I'm willing to give it a try.
Osaro Obasuyi
[email protected]This smoothie is definitely on my list of recipes to try!
Eric Elijah
[email protected]I'm not a big fan of oranges, but I think I might like this smoothie. The cream and vanilla extract sound like they would balance out the orange flavor.
Amanda Mamba
[email protected]This smoothie sounds so refreshing! I can't wait to try it.
Odette Mbonimpa
[email protected]I love that this smoothie is made with all-natural ingredients.
Cityboy 27
[email protected]I didn't have any vanilla extract so I used almond extract instead and it was still really good.
Henry Jones
[email protected]This is my new favorite smoothie recipe! It's so creamy and flavorful.
James denard
[email protected]I substituted almond milk for the regular milk and it was still delicious.
Gaming with ovi
[email protected]This smoothie was a bit too sweet for my taste, but I think I just added too much orange juice. Next time I'll use less.
Jane Jutt
[email protected]Easy to make and refreshing!
Joebob
[email protected]I've made this smoothie several times now and it's always a hit. My kids love it and it's a great way to get them to eat their fruit.
William Kyei
[email protected]This smoothie was delicious! It was the perfect balance of sweet and tangy, and the orange and cream flavors were perfectly blended. I will definitely be making this again and recommending it to friends and family.