ORANGE-CRANBERRY BRAN MUFFINS
This is a recipe from the G.I. Diet book. They are loaded with fibre but taste really nice. Not a light cake like muffin. The cranberries give these muffins a nice little burst of tartness. I didn't have any fresh cranberries so I used dried.
Provided by Reggies Mom
Categories Lunch/Snacks
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 400°F Line or grease 12 muffin cups and set aside.
- Combine the bran cereal and wheat bran in a large bowl. Stir in the boiling water to moisten and set aside for 5 minutes. Mix in the buttermilk, egg, oil, sugar substitute, orange juice concentrate, orange zest and vanilla.
- In a separate bowl, combine the flour, flaxseed, baking soda, cinnamon, ginger, and salt. Stir in the cranberries. Stir into the bran mixture until just moistened.
- Divide the batter among the muffin cups and bake for about 25 minutes, or until a cake tester inserted in the center comes out clean. Remove from the oven and let cook in the pan for about 5 minutes, then remove to cook slightly before serving.
- Storage: The muffins can be stored, covered, at room temperature for up to 2 days or frozen for up to 1 month. To freeze, wrap each muffin individually, then place them in a resealable plastic bag or airtight container.
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Hasib Gaming
[email protected]I froze some of the muffins and they reheated really well in the microwave.
rais arslan
[email protected]I made these muffins in a mini muffin pan and they were perfect for a party. They were also really cute!
Amanda Bowers
[email protected]I added a teaspoon of cinnamon to the batter and it gave the muffins a delicious warm flavor.
Amy Gervasio
[email protected]I didn't have any fresh cranberries, so I used dried cranberries instead. They worked just fine.
Rachael Bowditch
[email protected]I'm allergic to nuts, so I substituted the walnuts for chopped pecans. They turned out just as good!
md nuralom Islam
[email protected]I made these muffins with gluten-free flour and they turned out great! I'm so glad I found a recipe that I can enjoy.
God Day
[email protected]The muffins were a little too dense for my liking. I think I'll try using a different type of flour next time, like all-purpose flour.
isaac Godinez
[email protected]These muffins are a little dry for my taste. I think I'll try adding some applesauce or yogurt next time to make them more moist.
Benjamin Dennis
[email protected]I love that these muffins are made with bran. It gives them a healthy boost and makes me feel better about eating them.
amberhxgs
[email protected]These muffins are perfect for a quick and easy breakfast. I just grab one on my way out the door and I'm good to go.
kawsar hasan
[email protected]I'm not a big fan of cranberries, but I really enjoyed these muffins. The orange flavor is really strong and it complements the cranberries nicely.
Mdomor faruk
[email protected]I made these muffins for a potluck and they were a huge hit. Everyone loved them and asked for the recipe. I'll definitely be making them again for my next party.
David Williams LCIFG AGENT
[email protected]These muffins are a great way to use up leftover cranberries. I had a bag of cranberries that was about to go bad, so I decided to make these muffins. They turned out so well that I'm going to have to buy more cranberries just so I can make them agai
Naim Hossain
[email protected]The muffins were a little too sweet for my taste, but I think that's just a personal preference. I'll try reducing the amount of sugar next time.
Siraz Hosan
[email protected]I love the combination of orange and cranberry in these muffins. It's a unique and refreshing flavor that's perfect for breakfast or a snack.
Tijan chaudhary
[email protected]I was pleasantly surprised by how easy these muffins were to make. I'm not a very experienced baker, but I was able to follow the instructions easily and the muffins turned out great.
DANJER “EROM 999” Haker
[email protected]These muffins were a hit with my family! They're moist, flavorful, and have the perfect amount of sweetness. I'll definitely be making them again.