ORANGE CAULIFLOWER "CHICKEN" RECIPE BY TASTY
Fool your meaty friends with this delicious vegetarian spin on a takeout classic. Made with cauliflower, this orange "chicken" recipe will have you speechless. Bake right before serving for the best results.
Provided by Chris Rosa
Categories Dinner
Time 40m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 450˚F (230°C). Line a baking sheet with parchment paper and grease with nonstick spray.
- In a medium bowl, whisk together the non-dairy milk, flour, and salt.
- One at a time, dip each cauliflower floret in the batter to coat, letting any excess batter drip off. Arrange the battered cauliflower on the prepared baking sheet, making sure they aren't touching one another. Lightly spray with cooking spray.
- Bake for 30-35 minutes, until the coating is crispy and beginning to brown.
- While the cauliflower is baking, make the sauce: Heat the canola oil in a medium skillet over medium heat. When the oil is shimmering, add the garlic, ginger, and red pepper flakes. Cook for 2-3 minutes, until fragrant, stirring frequently to prevent burning.
- Add the orange juice, brown sugar, vinegar, and soy sauce. Cook for 2-3 minutes, until the brown sugar is dissolved and the mixture begins to simmer.
- In a small bowl, stir together the cornstarch and cold water with a fork.
- Add the slurry to the sauce, stirring to combine. Simmer for another 2 minutes, until the sauce thickens. Mix in the sesame oil, then transfer the sauce to a large bowl.
- Toss the hot cauliflower florets in the sauce until well coated.
- Serve the cauliflower over rice and garnish with the scallions.
- Enjoy!
Nutrition Facts : Calories 469 calories, Carbohydrate 90 grams, Fat 6 grams, Fiber 6 grams, Protein 12 grams, Sugar 23 grams
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Love.F.S King
[email protected]This is one of my favorite recipes! The chicken is always juicy and flavorful, and the orange sauce is the perfect balance of sweet and savory. I highly recommend this recipe.
Waiz Fiaz
[email protected]I thought the orange sauce was a bit too sweet, but otherwise this recipe was great. The chicken was cooked perfectly and the cauliflower was a nice addition.
Aziz Saded
[email protected]I made this recipe exactly as written and it was perfect! The chicken was crispy and flavorful, and the orange sauce was tangy and sweet. I would definitely recommend this recipe.
Gulmelu Gammer
[email protected]The chicken was a bit dry, but the orange sauce was delicious.
Sabuj Bagha
[email protected]This was my first time making Orange Cauliflower Chicken and it turned out great! The recipe was easy to follow and the chicken was cooked perfectly. I will definitely be making this again.
Cesar Salgado Salgado
[email protected]I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the orange sauce is delicious. I will definitely be making this again.
Md Sazid
[email protected]This is one of my favorite recipes! The chicken is always juicy and flavorful, and the orange sauce is the perfect balance of sweet and savory. I highly recommend this recipe.
Sangam Chaudhary
[email protected]I thought the orange sauce was a bit too sweet, but otherwise this recipe was great. The chicken was cooked perfectly and the cauliflower was a nice addition.
William Thomas
[email protected]I made this recipe exactly as written and it was perfect! The chicken was crispy and flavorful, and the orange sauce was tangy and sweet. I would definitely recommend this recipe.
Achuil Gong
[email protected]The chicken was a bit dry, but the orange sauce was delicious.
Sphamandla Zulu
[email protected]This was my first time making Orange Cauliflower Chicken and it turned out great! The recipe was easy to follow and the chicken was cooked perfectly. I will definitely be making this again.
Utibe Inaki
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always juicy and tender, and the orange sauce is the perfect balance of sweet and savory.
Tayyab Mushtaq
[email protected]This Orange Cauliflower Chicken was a hit with my family! The chicken was crispy and flavorful, and the orange sauce was tangy and sweet. I will definitely be making this again.