ORANGE BEEF - WEIGHT WATCHERS
Faster than delivery. Each serving is 1 cup. I found this recipe in a Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Lunch/Snacks
Time 17m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Orange Beef:.
- Spray a large nonstick wok or skillet with nonstick spray and set over high heat. When a drop of water sizzles on it, add the scallions, garlic, ginger, and orange zest; stir-fry until the scallions soften, about 1 minute.
- Add the beef and stir-fry until browned, about 3 minutes. Add the sugar snap peas and baby carrots; stir-fry until crisp-tender, about 2 minutes. Stir in the soy sauce and orange juice; bring to a simmer and cook 20 seconds.
- Meanwhile, mix the cornstarch and water in a small bowl until smooth. Add the cornstarch mixture to the wok and cook, stirring constantly, until the sauce is thickened, 30 seconds. Serve with Barley Pilaf. Point value 3.
- Barley Pilaf:.
- Bring broth to a boil in a saucepan; add quick-cooking barley. Simmer, covered, 12 minutes.
- Spray a skillet with nonstick spray and set over medium-high heat. Add mushrooms and cook until tender. Add the barley and soy sauce.
- Serves 4 Point Value 2.
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Nika Kornblum
[email protected]This recipe is a fail. The beef was dry and the sauce was bland. I don't recommend this recipe.
Cobie Ford
[email protected]I would not recommend this recipe. The beef was tough and the sauce was too sweet. I ended up throwing most of it away.
Shareef mustapha
[email protected]This recipe was a disaster! The beef was so tough I couldn't even chew it. The sauce was also way too sweet. I don't recommend this recipe.
Ray Harris
[email protected]I'm not sure what went wrong with this recipe. I followed the instructions exactly, but the beef was tough and the sauce was too sweet. I won't be making this again.
afeera irfan
[email protected]This recipe was a waste of time. The beef was tough and the sauce was flavorless. I don't recommend this recipe.
Jacob Burdge
[email protected]I thought this recipe was just okay. The beef was a little dry and the sauce was a bit bland. I wouldn't make this again.
Miku21
[email protected]This recipe was a bit of a disappointment. The beef was tough and the sauce was too sweet. I won't be making this again.
chnabeel ahmad
[email protected]I'm not a huge fan of orange chicken, but I decided to try this recipe because it looked so good. I'm so glad I did! The beef was so tender and juicy, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again.
Mhmd Moallem
[email protected]This recipe is a keeper! It's so easy to make and the results are amazing. The beef is so tender and flavorful, and the sauce is the perfect balance of sweet and savory. I will definitely be making this again and again.
Lean Bougouneau
[email protected]I've been making this recipe for years and it's always a hit. It's so easy to make and always turns out delicious. I usually use flank steak because it's so tender. I also like to add a little bit of red pepper flakes to give it a little bit of a kic
Muzammil Afzal
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out delicious. The beef is always tender and juicy, and the sauce is the perfect balance of sweet and savory. I usually serve it with rice and steamed vegetables.
Sadiq Ahmad
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved it. I even had people asking for the recipe. I will definitely be making this again.
Irene chinwe
[email protected]This was my first time making Orange Beef and it turned out great! I was a little worried about the sauce being too sweet, but it was perfect. The beef was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Niyah Maddox
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The orange sauce is the perfect balance of sweet and savory. I like to use flank steak because it's so tender.
Lemaunt Owens
[email protected]I love this recipe! It's easy to make and always turns out delicious. My husband and kids love it too. I usually serve it with rice and steamed broccoli.
Kali Kali
[email protected]This Orange Beef recipe was a hit with my family! The sauce was tangy and flavorful. The beef was tender and juicy. We will definitely be making this again.