ORANGE AND OLIVE SALAD

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Orange and Olive Salad image

Eat heart-smart with this Mediterranean-style salad. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 9

5 medium navel oranges
1/2 cup thinly sliced radishes, if desired
1/4 cup thinly sliced red onion
6 kalamata olives, pitted and sliced
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon dried oregano

Steps:

  • With sharp knife, peel oranges, cutting off most, but not all, of white pith. Cut oranges in thin crosswise slices and arrange on a platter. Scatter the radishes, red onion and olives over oranges. Sprinkle with pepper.
  • In small cup, mix oil, vinegar, salt and oregano with a fork. Spoon evenly over oranges. Cover with plastic wrap; let stand at least 15 minutes before serving.

Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 14 g, TransFat 0 g

Meliana De carrois
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I'm not a big fan of oranges, but I loved this salad. The oranges were sweet and juicy, and the olives added a nice salty flavor. The dressing was also very good.


Siraj islam
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This salad is a great way to use up leftover oranges. It's also a healthy and refreshing side dish. I love the addition of the olives and herbs.


Barathi Barathi
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I was a bit skeptical about this salad at first, but I'm so glad I tried it. The combination of oranges, olives, and herbs is surprisingly delicious. I will definitely be making this again.


Soniya Limbu
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This salad is so refreshing and delicious. The oranges and olives are a perfect combination. I also love the addition of the herbs. It really takes the flavor up a notch.


said rahman
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I've made this salad several times and it's always a crowd-pleaser. The oranges, olives, and herbs are a great combination, and the dressing is light and flavorful.


SM Maidul 24
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This salad is delicious! The oranges and olives are a perfect combination, and the dressing is light and flavorful. I will definitely be making this again.


Uio Ipl
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This salad is so easy to make and it's always a hit. I love the bright and tangy flavor of the oranges and the salty, briny flavor of the olives. The dressing is also very good.


Gerardo Ramirez
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I'm not a big fan of oranges, but I loved this salad. The oranges were sweet and juicy, and the olives added a nice salty flavor. The dressing was also very good.


Dilawar rind dilawar rind
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This salad is a great way to use up leftover oranges. It's also a healthy and refreshing side dish. I love the addition of the olives and herbs.


TAWSIF VAI.
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I was a bit skeptical about this salad at first, but I'm so glad I tried it. The combination of oranges, olives, and herbs is surprisingly delicious. I will definitely be making this again.


Stephen O'Shaughnessy
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This salad is amazing! The oranges and olives are so refreshing and the dressing is to die for. I will definitely be making this again and again.


NACHOS GAMING
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I've made this salad several times and it's always a crowd-pleaser. The dressing is light and flavorful, and the oranges and olives add a nice touch of sweetness and saltiness.


Saeedur Saeedur
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This salad is so refreshing and delicious. The oranges and olives are a perfect combination. I also love the addition of the herbs. It really takes the flavor up a notch.


Mihail Cosmin
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I love the simplicity of this salad. It's so easy to make and the ingredients are always on hand. I often make this for lunch or as a side dish for dinner.


offorji godson
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This salad was a hit at my dinner party! The combination of oranges, olives, and herbs was so refreshing and flavorful. I will definitely be making this again.


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