Make and share this Orange and Mint Salad recipe from Food.com.
Provided by dicentra
Categories Oranges
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Grate the zest of one of the oranges, then juice the orange to make ΒΌ cup juice.
- Peel and section the other two oranges and set aside for garnish.
- In a salad bowl, rub garlic in salt and mustard. Add vinegar.
- Whisk in olive oil and pepper to taste.
- Remove garlic.
- In salad bowl, toss together mint leaves, lettuce and reserved oranges. Sprinkle with grated orange zest.
Nutrition Facts : Calories 195.5, Fat 14, SaturatedFat 1.9, Sodium 165.7, Carbohydrate 17.8, Fiber 4.9, Sugar 12.6, Protein 2.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tehmina Jana
[email protected]This salad is a great way to use up leftover oranges. It's also a healthy and refreshing side dish.
Vinreeck Gertse
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser.
Mahmmad Yousaf
[email protected]This salad is the perfect summer dish. It's light, refreshing, and packed with flavor.
Siya Rai
[email protected]I've made this salad a few times now, and it's always a hit. The combination of oranges, mint, and feta cheese is perfect.
Kamala Puran
[email protected]This salad is a great way to use up leftover oranges and mint. It's also a healthy and refreshing side dish.
ADVICE ADVICE
[email protected]I wasn't sure about the combination of oranges and mint, but I was pleasantly surprised. This salad is delicious!
Zaina Nakanwagi
[email protected]This salad is so refreshing and light. It's the perfect way to start a summer meal.
Low Tone Digging Metal Detecting
[email protected]I love the bright and citrusy flavor of this salad. It's the perfect side dish for a summer cookout.
Meagan Medrano
[email protected]This salad is the perfect way to use up leftover oranges. It's also a great way to get your kids to eat their fruits and vegetables.
Delabaz Khan
[email protected]I've made this salad several times now, and it's always a hit. It's so easy to make, and the results are always delicious.
Anita Chhetri
[email protected]This salad is a refreshing and flavorful summer dish. The combination of oranges, mint, and feta cheese is perfect. I added some grilled shrimp to mine for a protein boost, and it was delicious!