ORANGE ALMOND ROMAINE SALAD

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Orange Almond Romaine Salad image

This is a healthy and colorful beginning to any meal. The almonds are wonderful when combined with the greens, oranges and the tangy dressing.-Beth Ask, Ulster, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 11

6 tablespoons unsweetened pineapple juice
3 tablespoons cider vinegar
2 tablespoons water
2 tablespoons chicken broth
2 tablespoons canola oil
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon sugar
1/2 teaspoon garlic powder
2 bunches romaine or red leaf lettuce, torn (about 12 cups)
1 can (11 ounces) mandarin oranges, drained
1/3 cup sliced almonds, toasted

Steps:

  • In a jar with a tight-fitting lid, combine the first eight ingredients; shake well. In a large salad bowl, combine the lettuce, oranges and almonds. Add dressing and toss to coat. Serve immediately.

Nutrition Facts : Calories 93 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

mUKT jtjm
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This salad is perfect for a summer picnic or potluck.


Engr: Abid Ali
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Shiza R Ana
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I'm not a huge fan of salads, but this one is really good. The dressing is light and flavorful, and the oranges and almonds add a nice touch.


ASIF YASIN
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This salad is so refreshing and flavorful. I love the combination of citrus and nuts.


Jaeson Watts
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I added some grilled chicken to this salad and it was amazing! It's a great way to get a healthy and filling meal.


Starking Upset
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This salad is a great way to use up leftover oranges. It's also a great make-ahead salad - the flavors meld together even better after it's been chilled.


Landon Bradnick
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I've made this salad several times and it's always a winner. My family loves it!


Kamado Nezuko
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This salad is delicious and healthy. I love the combination of flavors and textures.


MD SK Jahid
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I love this salad! It's so easy to make and it's always a crowd-pleaser. The dressing is the perfect balance of sweet and tangy.


Gerlie Mashudu
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This salad was a hit at my dinner party! The combination of oranges, almonds, and romaine lettuce was refreshing and delicious. The dressing was also perfect - tangy and flavorful. I will definitely be making this salad again.