ONION SQUARES

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Onion Squares image

Is it a vegetable side dish or is it corn bread? This recipe comes from The New American Diet Cookbook and is credited to having originated in eastern Oregon. It is deliciously different and goes well with stews, bean soup or chili.

Provided by PaulaG

Categories     Quick Breads

Time 45m

Yield 9 serving(s)

Number Of Ingredients 14

1 large sweet onion, sliced
1/2 cup low-fat yogurt
1/4 teaspoon dill weed
1/4 teaspoon salt
1/2 cup whole wheat pastry flour
1/2 cup cornmeal
1 teaspoon sugar
1 1/2 teaspoons baking powder
3 tablespoons oil
1/2 cup nonfat milk
1 eggs or 1/4 cup egg substitute
1 cup creamed corn
Tabasco sauce
2 tablespoons parmesan cheese, grated

Steps:

  • Preheat oven to 450 degrees.
  • Spray a non-stick 9 x 9 inch pan with non-stick cooking spray and set aside.
  • Saute the onion slices in a nonstick skillet until soft and slightly browned.
  • Add yogurt, dill weed and salt; mixing well.
  • In a medium size bowl, combine the flour, cornmeal, sugar, baking powder, oil, fat free milk and egg; mix well.
  • Add corn and a few dashes of Tabasco sauce.
  • Pour the batter into prepared pan, spread with onion mixture and sprinkle with grated cheese.
  • Bake for 25 to 30 minutes or until lightly brown.
  • Cut into 9 squares and serve.

Allan Valerio
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I've made these onion squares with different types of bread and they're always delicious. I especially love them with sourdough bread.


Nirosha Jayasinghe
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These onion squares are a great way to use up leftover bread. I always have a few slices of bread left over and this is a great way to use them up.


Kristina Bhandari
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I've even used these onion squares as croutons in my salads. They add a nice crunch and flavor.


precious sweet
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These onion squares are a great way to add some flavor to your meals. I love them on burgers, sandwiches, and salads.


Botros Youssef
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I've made these onion squares with different types of onions and they're always delicious. I especially love them with red onions.


Akhanya Ngqabuko
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These onion squares are the perfect finger food. They're easy to eat and they're not too messy.


Rizwan ali
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I love that this recipe is so easy to make. I can have a batch of these onion squares ready in no time.


Ali Adan
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These onion squares are a great appetizer or snack for any occasion.


Javier V√°zquez
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I've made these onion squares several times and they're always a hit. I love the crispy coating and the flavorful filling.


Waliraj Poot333
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I made these onion squares for my kids and they loved them! They're a great way to get kids to eat their vegetables.


Terry Odhiambo
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These onion squares are a great way to use up leftover onions. I always have a few extra onions lying around and this is a great way to use them up.


Rumon Islam
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I love that this recipe uses simple ingredients that I always have on hand.


Emerald Collor
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I followed the recipe exactly and the onion squares turned out great. They were crispy on the outside and tender on the inside.


William Kate
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These onion squares are the perfect appetizer or snack. They're crispy, flavorful, and addictive.


Mliw Amini
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I've made these onion squares several times now and they're always a crowd-pleaser. They're so easy to make and they always turn out perfectly.


Samantha Therrien
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These onion squares were a hit at my last party! Everyone loved them.


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