ONE-POT SWEET POTATOES
This is an easy and delicious way to prepare fresh sweet potatoes on the stove top. I have adapted this recipe from one I found in the "Mamma Dip's Kitchen" cookbook. This is a family favorite in my home.
Provided by peg_lyn
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Wash the ptoatoes.
- Peel and slice them into 1/4 inch widths. Place slices in a bowl of ice cold water to keep their color.
- Mix together the sugars, cinnamon, nutmeg, salt, pepper and flour in a seperate bowl.
- Drain the ptoato slices and place them in a 3 QT pot.
- Sprinkle the sugar mixture over the potatoes.
- Add the water and butter.
- Let the potatoes come to a boil, reduce the heat, cover and let simmer until tender, about 20 minutes.
- Stir lightly and serve.
Nutrition Facts : Calories 338.7, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 549.1, Carbohydrate 66.5, Fiber 4.9, Sugar 40.7, Protein 2.6
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M.A.M RISLAN
mrislan55@aol.comThis is a great recipe for a healthy and delicious side dish.
Mahmud Hossen
m.h@yahoo.comI've made this recipe several times and it's always a hit with my friends and family.
Arslan Qayyum
q.arslan@gmail.comI made this recipe for my family and they loved it! The sweet potatoes were so tender and flavorful.
Carlos Arias
arias-c@yahoo.comThis is a great recipe for a quick and easy weeknight meal.
Ayoade Omolola
o@gmail.comI love this recipe! It's so easy to make and the sweet potatoes are always delicious.
Sade Johnson
sadejohnson17@gmail.comThis was a great recipe! I added a few extra spices to taste and it turned out perfect.
nakale rashida
n_rashida@yahoo.comI made this recipe for a potluck and it was a hit! Everyone loved the sweet potatoes and they were gone in no time.
RENE RODAS
rodas-rene32@aol.comI tried this recipe last night and it was a total success! The sweet potatoes were soft and creamy on the inside, and the crispy outer layer was the perfect complement. The spices were also perfectly balanced.
Joe Acosta
j_acosta73@hotmail.comThis recipe is a keeper! The sweet potatoes were cooked to perfection and the spices were just right. I also love that it's a one-pot meal, which makes cleanup a breeze.
Nafiis Abdi
n.abdi@yahoo.comI was a bit skeptical about this recipe at first, but I'm so glad I tried it! The sweet potatoes were so tender and flavorful, and the spices were perfect. I'll definitely be making this again.
Jonny Blaze
j70@hotmail.frI've made this recipe several times now and it's always a hit with my family. The sweet potatoes are always tender and flavorful, and the spices really make them pop.
Agogo Agogo
agogoagogo@gmail.comThis was a quick and easy recipe to follow, and the results were delicious! The sweet potatoes were perfectly cooked and the spices gave them a wonderful flavor.