ONE-POT QUICK VEGETABLE AND NAVY-BEAN STEW
You don't have to spend a long time in the kitchen to make a full-flavored stew; our potato, bean, and mushroom stew is ready in less than an hour.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 45m
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium heat; swirl to coat pan. Add onion and potatoes; cook until onion is lightly browned, 8 to 10 minutes. Add mushrooms, thyme, and salt; cook, stirring often, until mushrooms are tender, 8 to 10 minutes.
- Stir in tomato paste and 2 cups water; cover, and cook until potatoes are tender, 8 to 10 minutes.
- Add half the spinach; cover, and cook until wilted, about 1 minute. Add remaining spinach and beans; cook, covered, until heated through. Stir in vinegar, if desired. Season with salt and pepper, and toss to combine.
Nutrition Facts : Calories 217 g, Fat 3 g, Protein 10 g
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HABIB 4K Movies
movies_h48@gmail.comI'm going to make this stew for my next potluck.
Jerry Mullen
jmullen@yahoo.comThis recipe is perfect for a busy weeknight meal.
Mama Sumaya
ms91@hotmail.co.ukI can't wait to try this recipe. It looks delicious!
Kerri Nicholson
nicholson86@hotmail.frThis stew is a great way to get your daily dose of vegetables.
Gift Mambwe
gmambwe36@gmail.comI loved the addition of the navy beans. They added a nice protein boost to the stew.
Donn donn
donn.d25@hotmail.comThe stew was a bit too spicy for my taste, but I was able to tone it down by adding some yogurt.
Bakir Mujic
mujic_bakir78@hotmail.comThe stew was easy to make and very flavorful. I would definitely make it again.
md Kamal Arif
marif@yahoo.comThis stew was a great way to use up leftover vegetables. It was also very affordable to make.
Lado Meesam
l-meesam5@hotmail.co.ukI followed the recipe exactly and the stew turned out great. I would definitely recommend this recipe to others.
Awais Hafeez
hafeeza@hotmail.comThe stew was a bit bland for my taste, but I added some extra spices and it was much better.
Damaris Odhiambo
odhiambo_damaris16@hotmail.frThis was a delicious and healthy meal. I'll definitely be making it again.
Marilyn Johnson
m6@gmail.comThis stew was easy to make and packed with flavor. I loved the combination of vegetables and navy beans.
Jalane Wako
wako-j@gmail.comI'm not a big fan of stews, but this one changed my mind. It was so flavorful and satisfying, and the vegetables were cooked to perfection.
Rana ismail
ranaismail@gmail.comThis stew was a hit with my family! The flavors were rich and comforting, and the vegetables were cooked perfectly. I especially loved the addition of the navy beans, which added a nice protein boost.