ONE-POT CHICKEN AND VEGETABLE STEW

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One-Pot Chicken and Vegetable Stew image

Make and share this One-Pot Chicken and Vegetable Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stew

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 -3 lbs bone-in chicken thighs (or boneless chicken thighs)
1 medium onion, chopped
2 large carrots, chopped
1 teaspoon chopped garlic
1 tablespoon chili powder
1/2 cup quinoa (or white rice)
1 (15 ounce) can chicken broth
1 (28 ounce) can crushed tomatoes
1 large white potato, peeled and chopped
1 (6 ounce) bag Baby Spinach

Steps:

  • In a big stock pot, heat the oil over med-high heat; add in the chicken and brown it for about 2 minutes per side.
  • Add in the onion, carrots, garlic, and chili powder; cook the mixture for about 5 minutes more, until the vegetables soften slightly.
  • In a strainer, rinse the quinoa thoroughly with cold water.
  • Add in the chicken broth, tomatoes, potatoes, and quinoa; bring the liquid to a boil, decrease the heat, and simmer the stew for 30-40 minutes.
  • Just before serving, stir in the spinach and let it wilt for about 2 minutes; check seasoning and add salt and pepper to taste.

Nutrition Facts : Calories 383.3, Fat 22.1, SaturatedFat 5.7, Cholesterol 95.5, Sodium 568.4, Carbohydrate 22.3, Fiber 3.9, Sugar 5.5, Protein 24.4

natissha lewis
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This stew was a bit too salty for my taste. I think I would use less salt next time.


Mercy Mutheiwana
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I made this stew for my family and they loved it! The chicken was tender and juicy, and the vegetables were cooked perfectly. The broth was also very flavorful. I will definitely be making this again.


Mastaa Jr
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This stew was amazing! The chicken was so tender and the vegetables were cooked to perfection. The broth was flavorful and delicious. I will definitely be making this again.


Farman ali Shahzada
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The chicken was a bit dry, but the vegetables were cooked perfectly. The broth was also very flavorful. Overall, it was a good stew.


Eyas Awad
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This stew was a bit bland for my taste. I think I would add more spices next time.


SAMUEL OPATA
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I tried this recipe and it was a success! The chicken was tender and the vegetables were cooked just right. The broth was also very flavorful. I will definitely be making this again.


Irshad Ulhaq
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This stew was delicious! I loved the combination of chicken and vegetables. The broth was also very flavorful. I will definitely be making this again.


Kamil shah
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This recipe was easy to follow and the stew turned out great! I used boneless, skinless chicken thighs and a variety of vegetables, including carrots, celery, potatoes, and peas. The stew was hearty and flavorful, and my family loved it.


gloria chilemba
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The chicken was a bit dry, but the vegetables were cooked perfectly. The broth was also very flavorful. Overall, it was a good stew.


rico hanimägi
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This stew was a bit bland for my taste. I think I would add more spices next time.


Aly khan
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I tried this recipe and it was a success! The chicken was tender and the vegetables were cooked just right. The broth was also very flavorful. I will definitely be making this again.


RAYMOND HOOVER
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This stew was delicious! I loved the combination of chicken and vegetables. The broth was also very flavorful. I will definitely be making this again.


Hillary Amanga
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This recipe was easy to follow and the stew turned out great! I used boneless, skinless chicken breasts and a variety of vegetables, including carrots, celery, potatoes, and peas. The stew was hearty and flavorful, and my family loved it.


sk8r w0rks
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I made this stew last night and it was amazing! The flavors were incredible and my husband couldn't stop raving about it. I will definitely be making this again and again.


Chavone Brockenberry
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This one-pot chicken and vegetable stew was a hit with my family! The chicken was tender and juicy, and the vegetables were cooked to perfection. The broth was flavorful and delicious. I will definitely be making this again.


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