ONE POT CAJUN PUMPKIN
Great served with a corn bread muffin or fresh crusty bread. A flavour filled vegetarian dinner, enjoyed by the meatlover in our family also.
Provided by Stardustannie
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add oil to a large sauce pan over low heat.
- Add the celery, leek, garlic and carrots and let sweat out for 5 minutes stirring so nothing catches or browns.
- Add the Cajun seasoning and pumpkin, then fry for 5 minutes, so the vegetables are well coated.
- Add 150 mls water.
- Add tomatoes and beans, cook till pumpkin is tender.
- Add brown sugar, stir through then serve.
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Max sa
s-m6@aol.comI followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a hit with my family.
Danny V
d-v@yahoo.comThis dish was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and creamy. I will definitely be making this again.
Sadik Khan
k_sadik@gmail.comI'm not a big fan of pumpkin, but I decided to give this recipe a try and I'm so glad I did! The pumpkin flavor was subtle and not overpowering. The dish was creamy and flavorful, and the chicken was cooked perfectly.
Rayhan king
k.r@gmail.comI made this dish for a party and everyone loved it! The chicken was tender and juicy, and the sauce was rich and creamy. I served it over rice and it was a hit.
Tyasia Teachey
tyasia.t92@aol.comThis dish was so easy to make and it tasted amazing! I loved the combination of spices and the pumpkin added a nice sweetness. I will definitely be making this again.
Rawan Khaled
rawankhaled@yahoo.comI followed the recipe exactly and the dish turned out great. The chicken was cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a hit with my family.
Dost Ali
ali.d49@yahoo.comThis was a great recipe! I made it for my family and they all loved it. The chicken was tender and juicy, and the sauce was flavorful and creamy. I will definitely be making this again.
Dexter Swager
swager.d@aol.comI'm not a huge fan of pumpkin, but I decided to give this recipe a try and I'm so glad I did! The pumpkin flavor was subtle and not overpowering. The dish was creamy and flavorful, and the chicken was cooked perfectly.
grammarly
grammarly@gmail.comThis dish was delicious! The pumpkin gave it a unique and flavorful twist. I would definitely recommend this recipe to anyone looking for a new and exciting way to cook chicken.
Tonya Dixon
dixon6@hotmail.comI made this dish for a party and it was a huge success! Everyone loved it. I especially liked the fact that it was a one-pot meal, which made clean-up a breeze.
Mairaj Ali Ghafoori
mg@gmail.comI followed the recipe exactly and it turned out perfectly. The chicken was tender and juicy and the sauce was rich and creamy. I served it over rice and it was a hit with my family.
polihronov ivan
ipolihronov@gmail.comThis was so easy to make and so flavorful! I loved the combination of spices and the pumpkin added a nice sweetness. I will definitely be making this again.