ONE-PAN SALMON AND VEGGIES RECIPE BY TASTY

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One-Pan Salmon And Veggies Recipe by Tasty image

Here's what you need: small red potato, olive oil, salt, pepper, garlic, lemon juice, fresh thyme, ginger, salmon fillets, asparagus

Provided by Robin Broadfoot

Categories     Dinner

Yield 2 servings

Number Of Ingredients 10

2 lb small red potato, or yellow, quartered
4 tablespoons olive oil
salt, to taste
pepper, to taste
4 cloves garlic, minced
4 tablespoons lemon juice
2 tablespoons fresh thyme
2 teaspoons ginger
2 salmon fillets
1 bunch asparagus, roughly 1 pound (455g)

Steps:

  • Preheat the oven to 400˚F (200˚C).
  • Cover a sheet pan with foil or parchment paper. Spread out potatoes on the pan and drizzle with olive oil. Season with salt, pepper, 2 cloves of garlic, and 1 tablespoon lemon juice.
  • Bake for 30 minutes.
  • Make salmon glaze. Combine salt, pepper, 1 tablespoon thyme, 2 garlic cloves, ginger, 2 tablespoons of olive oil, and 2 tablespoons of lemon juice. Mix well.
  • Remove potatoes from the oven and push them to the top or side of your pan. Place your salmon fillets on the pan. Brush both sides of the salmon with the glaze.
  • Place asparagus on the pan and top with 1 tablespoon olive oil, 1 tablespoon lemon juice, salt, and pepper. Sprinkle 1 tablespoon of thyme on the asparagus and potatoes.
  • Bake for 10-12 minutes. (The salmon should flake easily with a fork when it's ready.)
  • Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 93 grams, Fat 43 grams, Fiber 8 grams, Protein 34 grams, Sugar 4 grams

China centre
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I'm not a big fan of salmon, but I really enjoyed this recipe. The salmon was cooked perfectly and the vegetables were delicious.


Kelvin Murithi
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This was my first time making salmon and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly.


Austin Ash
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I've made this recipe several times and it's always a hit. It's a great way to get your kids to eat vegetables.


Malik Majid
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This is one of my favorite recipes! It's so easy to make and it's always a crowd pleaser.


Mussa Sasha
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I've made this recipe several times and it's always a hit. It's a great weeknight meal that's easy to make and delicious.


Cristina Bermudez
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This recipe is a great way to get your kids to eat vegetables. My kids loved the salmon and the vegetables.


Kailash Bist
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I'm not a big fan of salmon, but I really enjoyed this recipe. The salmon was cooked perfectly and the vegetables were delicious.


Basirat Akeju
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This was my first time making salmon and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly.


Ch Mubasit
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I've made this recipe several times and it's always a crowd pleaser. The salmon is always cooked perfectly and the vegetables are always flavorful.


Chichawatni News
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This is one of my favorite recipes! I love the simplicity of it, and it always turns out great.


Saim Fvpf
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I made this recipe last night and it was a hit with my family! The salmon was moist and flaky, and the vegetables were perfectly cooked.


Mutatiina godwin
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This was a great recipe! The salmon was cooked perfectly and the vegetables were tender and flavorful.