ONE-PAN SALMON AND EGG BAKE RECIPE BY TASTY
Here's what you need: salmon, egg, olive oil, spinach, garlic, lemon, salt, pepper
Provided by Joey Firoben
Categories Dinner
Yield 1 serving
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F (160°C).
- Pour oil into a small, oven-safe skillet. Place the spinach and garlic in the skillet, season with a pinch of salt and pepper, and mix well so that everything is evenly coated.
- Place the salmon on 1 side of the pan, then form a well on the other side and crack an egg, making sure it stays intact.
- Season the tops of the salmon and the egg with another pinch of salt and pepper.
- Bake for 20-25 minutes, until the salmon reaches an internal temperature of 140°F (60°C). (The temperature will continue to rise once it rests out of the oven.)
- Squeeze a bit of fresh lemon juice over the salmon fillet for more flavor and let the salmon rest for 5 minutes before serving.
- NOTE: If you want a runny egg yolk, follow steps 1-3, then place the skillet in the preheated oven. Halfway through the cooking process (about 10 minutes in), crack a cold egg into the well of the spinach and replace the skillet in the oven for another 10-15 minutes. The salmon will be cooked through, the egg white will show color, and the yolk will be gloriously runny.
- Enjoy!
Nutrition Facts : Calories 603 calories, Carbohydrate 13 grams, Fat 41 grams, Fiber 4 grams, Protein 43 grams, Sugar 3 grams
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Raisha Isha
[email protected]This is the best salmon recipe I've ever tried. The eggs and lemon-dill sauce really make it special.
Rj Shuvo
[email protected]I love that this recipe is so versatile. I've made it with different types of fish and it's always delicious.
KATUSHABE ANNET
[email protected]I've made this recipe several times now and it's always a winner. It's so easy to make and always turns out perfectly.
Shivan Namutebi
[email protected]This dish was a hit with my whole family. Even my picky kids loved it!
zoe harper
[email protected]I'm not a huge fan of salmon, but this recipe changed my mind. The salmon was so moist and flavorful.
Omar Garcia
[email protected]This is now my go-to recipe for a quick and easy weeknight dinner. Thanks for sharing!
Nat H
[email protected]Wow! This dish was amazing! The combination of salmon and eggs was perfect and the lemon-dill sauce was the perfect finishing touch.
Copter Don
[email protected]This was a great way to use up some leftover salmon. I added a bit of chopped spinach to the eggs and it was delicious.
georgia ayres
[email protected]I loved how simple this recipe was. I didn't have any fresh dill, so I used dried dill instead. It still tasted great!
Faman Khan
[email protected]This was so easy to make and turned out so delicious! The salmon was cooked perfectly and the eggs were fluffy. I will definitely be making this again!