ONE-PAN MOROCCAN STEWED CHICKEN
My husband came across this recipe in Men's Health magazine and asked me to make this. We just had this tonight for the first time, and we loved it! We appreciated its simplicity, its uniqueness, and the fact that it is a well-balanced dish - lean protein, veggies, beans, and whole grains - all in one pan (or almost all in one pan)! It has a wonderful flavor - that lovely sweet and spicy blend that is a mainstay of Indian/Moroccan food. I also loved that this was ready in under 30 minutes. Yummylicious!
Provided by Helping Hands
Categories One Dish Meal
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large saute pan or electric skillet.
- Sprinkle chicken thighs with salt and pepper.
- Place thighs in pan and brown on each side (2-3 minutes per side).
- Add the zucchini, stir and saute, until tender and lightly browned.
- Add the garbanzo beans (drained), diced tomatoes, and chicken broth.
- Sprinkle all with cumin, cayenne, and cinnamon.
- Turn the heat to low, and simmer for 10 to 15 minutes, until the chicken is tender and cooked through.
- Season with salt and pepper.
- Sprinkle with cilantro.
- Serve with whole grain rice or cooked couscous.
- NOTE: If you decide to serve this with cooked couscous, it tastes extra special with 2 tbs raisins, 2 tbs pine nuts, and some additional cilantro mixed in with the couscous.
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Nabeena Gurung
[email protected]This recipe was easy to follow and the chicken turned out great. The sauce was a bit too tangy for my taste, but overall it was a good dish.
Victor Karimi
[email protected]I made this dish for a party and it was a huge success. Everyone loved it! The chicken was so flavorful and the sauce was perfect.
Natasha Coetzee
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the sauce was amazing. I served it over rice and it was a perfect meal.
NOki Ton
[email protected]I was disappointed with this recipe. The chicken was dry and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Zahra Malik
[email protected]This dish was a bit too spicy for my taste, but I think that's because I used a little too much cayenne pepper. Other than that, it was very good. The chicken was moist and flavorful and the sauce was rich and creamy.
Tanzaib Abbasi
[email protected]I love the flavors in this dish. The chicken was so tender and the sauce was so flavorful. I served it with couscous and it was a perfect meal.
Ahsan Saqib
[email protected]This recipe was easy to follow and the chicken turned out great. The sauce was a bit too tangy for my taste, but overall it was a good dish.
Arshad Wasi
[email protected]I made this dish for a party and it was a huge success. Everyone loved it! The chicken was so flavorful and the sauce was perfect.
Bimal Karki
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the sauce was amazing. I served it over rice and it was a perfect meal.
TOOLKIT TV
[email protected]I was disappointed with this recipe. The chicken was dry and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Samina Saqib902
[email protected]This dish was a bit too spicy for my taste, but I think that's because I used a little too much cayenne pepper. Other than that, it was very good. The chicken was moist and flavorful and the sauce was rich and creamy.
Aluncedo Noncolela
[email protected]I love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find. The chicken turned out perfectly cooked and the sauce was delicious. I will definitely be making this again.
Shanana Mitchell
[email protected]This Moroccan stewed chicken was a hit with my family! The chicken was fall-off-the-bone tender and the sauce was flavorful and aromatic. I served it with couscous and a side of vegetables, and it was a complete meal. I will definitely be making this