ONE PAN GARLIC PARMESAN CHICKEN AND VEGETABLE BAKE RECIPE BY TASTY
Here's what you need: chicken breasts, small broccoli crowns, medium red potatoes, olive oil, sea salt, black pepper, onion powder, paprika, garlic, parmesan cheese
Provided by Camille Bergerson
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.
- Place two whole chicken breasts in the middle of the sheet tray. Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
- Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
- In a small bowl, blend the salt, pepper, onion powder, and paprika.
- Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP! Save any excess spice mix for next time.)
- Preheat oven to 400˚F (200˚C).
- Lightly mix the veggies on the pan with your hands to coat with the spices.
- Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.
- Bake for 20-25 minutes, or until the chicken's internal temperature reaches 165ºF (75ºC).
- Enjoy!
Nutrition Facts : Calories 883 calories, Carbohydrate 76 grams, Fat 37 grams, Fiber 14 grams, Protein 63 grams, Sugar 6 grams
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tyrone Mcledon
[email protected]I love the combination of flavors in this dish. It's a perfect balance of savory and sweet.
preston Etchels
[email protected]This is a delicious and easy recipe that I will definitely be making again.
Rabeya Islam
[email protected]I've made this recipe several times and it's always a hit with my guests.
Nadira Kona
[email protected]This dish is a great way to use up leftover chicken.
Zelina Mutika
[email protected]I love that this recipe is so versatile. You can use any type of vegetables that you like.
Rao Adnan Ali
[email protected]This dish is perfect for those nights when you don't have much time to cook. It's quick, easy, and delicious.
cheesy dino
[email protected]I'm not a huge fan of chicken, but this dish was so good that I ate every bite.
rabi paudel
[email protected]This recipe is a keeper. It's easy to make, delicious, and healthy. What more could you ask for?
Mujahidgujar Mujahidgujar
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Kody Isbell
[email protected]This is a delicious and healthy recipe. I love that it's all made in one pan, which makes cleanup a breeze.
Billa Khan
[email protected]I've made this recipe several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Malik Ibrarawan1
[email protected]This dish is a lifesaver on busy weeknights. It's so easy to make and it's always a crowd-pleaser.
Asad Abbas
[email protected]I love this recipe! It's so simple to make and it always turns out great. I've made it with chicken, shrimp, and even tofu, and it's always delicious.
kaluram jkh
[email protected]This is a great recipe for a quick and easy weeknight meal. I used zucchini and carrots instead of broccoli and it was still delicious.
Shohel Rana Khan Mishu
[email protected]I made this dish last night and it was amazing! The chicken was so moist and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.
bsc music
[email protected]This dish was so easy to make and so delicious! I used chicken breasts and broccoli, and it was a hit with my family.