ONE-PAN CRISPY CHICKEN LEGS AND BRUSSELS SPROUTS

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One-Pan Crispy Chicken Legs and Brussels Sprouts image

Make and share this One-Pan Crispy Chicken Legs and Brussels Sprouts recipe from Food.com.

Provided by stephanieframe1

Categories     One Dish Meal

Time 50m

Yield 2 serving(s)

Number Of Ingredients 9

2 whole chicken legs (skin on and bone in)
1 stalk Brussels sprout, stemmed and chopped
1 tablespoon coconut oil
granulated garlic
salt and pepper
1 tablespoon olive oil, for sprouts
1 lemon, juice of
1/4 cup chicken stock
pecorino cheese (to garnish) (optional) or parmesan cheese (to garnish) (optional)

Steps:

  • Preheat your oven to 425 degrees.
  • Wash, prep, de-stem and halve all of your Brussels sprouts.
  • Toss them in a bowl with your olive oil and a pinch or two of salt, pepper and granulated garlic. Season to your taste.
  • Wash your chicken legs and pat them dry.
  • Liberally season both sides of your legs with salt, pepper and granulated garlic. Set aside.
  • Heat up your coconut oil in your cast iron skillet until hot. To test, flick a drop of water into the oil. It should hiss and sizzle.
  • Once your oil is heated up, add your chicken legs to the pan face down.
  • Allow them to sit there and get crispy. This will take several minutes. Don't move them, even if you are tempted. Mine crisped up in 6-8 minutes.
  • Once the first side is crispy, flip your chicken legs over and crisp up the other side.
  • When both sides of the chicken are crisped up, add in your Brussels sprouts to the pan along with your chicken broth and lemon juice. Stir.
  • Place your pan in the oven and bake for 30 minutes or until the chicken is cooked through and the juices run clear.
  • Garnish with some freshly grated Pecornio or Parmesan cheese and serve.

samir awad
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I'm not usually a fan of Brussels sprouts, but I loved them in this recipe. They were roasted until they were slightly caramelized, and they had a slightly sweet and nutty flavor. The chicken was also cooked perfectly, and it was nice and juicy.


Arwa gaming
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This dish was absolutely delicious! The chicken was tender and flavorful, and the Brussels sprouts were roasted to perfection. The sauce was also amazing, and it really brought the dish together.


Meimoona Tajamal
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I love this recipe! The chicken is always crispy and juicy, and the Brussels sprouts are roasted to perfection. I also love the sauce, which is the perfect balance of sweet and savory.


lekan femi
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This was a great recipe for a quick and easy weeknight meal. The chicken and Brussels sprouts were cooked perfectly, and the sauce was delicious. I will definitely be making this recipe again.


Husnainshah Husnainshah
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I'm not a big fan of chicken, but I loved this recipe. The chicken was cooked perfectly, and it was nice and juicy. The Brussels sprouts were also roasted to perfection, and they had a slightly caramelized flavor. The sauce was also very flavorful, a


razu ahamad
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This is a great recipe for a healthy and delicious meal. The chicken is cooked to perfection, and the Brussels sprouts are roasted to a nice caramelized finish. The sauce is also very flavorful, and it really brings the dish together.


Joe Taumaoe
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I made this recipe for my family, and they all loved it. The chicken was crispy on the outside and juicy on the inside, and the Brussels sprouts were roasted to perfection. The sauce was also delicious, and it really brought the dish together.


SABUR GBEMMIE KASSIM
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This was a great recipe for a weeknight meal. It was easy to make, and it didn't take a lot of time. The chicken and Brussels sprouts were cooked perfectly, and the sauce was delicious. I will definitely be making this recipe again.


Dickson Kitandwe
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I'm not usually a fan of Brussels sprouts, but I loved them in this recipe. They were roasted until they were slightly caramelized, and they had a slightly sweet and nutty flavor. The chicken was also cooked perfectly, and it was nice and juicy.


Dayiem Gatwich Gai
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This dish was absolutely delicious! The chicken was tender and flavorful, and the Brussels sprouts were roasted to perfection. The sauce was also amazing, and it really brought the dish together.


Brenda McGowan
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I love this recipe! The chicken is always crispy and juicy, and the Brussels sprouts are roasted to perfection. I also love the sauce, which is the perfect balance of sweet and savory.


Bivika Gurung
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This was a great weeknight meal. It was easy to make and didn't take a lot of time. The chicken and Brussels sprouts were cooked perfectly, and the sauce was delicious.


slie dlamini
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I'm not a big fan of Brussels sprouts, but I loved them in this recipe. They were roasted to perfection and had a slightly sweet and nutty flavor. The chicken was also delicious, and the sauce was the perfect finishing touch.


ash shawon
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This was a delicious and easy recipe. The chicken was crispy on the outside and juicy on the inside, and the Brussels sprouts were roasted to perfection. I loved the combination of flavors, and the dish was a hit with my family.


Halie Smith
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I love this recipe! The chicken is always crispy and juicy, and the Brussels sprouts are roasted to perfection. I also love the sauce, which is the perfect balance of sweet and savory.


Rabia Nisar
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This was a great weeknight meal. It was easy to make and didn't take a lot of time. The chicken and Brussels sprouts were cooked perfectly, and the sauce was delicious.


Rafay Naeem
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I'm not a big fan of Brussels sprouts, but I loved them in this recipe. They were roasted to perfection and had a slightly sweet and nutty flavor. The chicken was also delicious, and the sauce was the perfect finishing touch.


Safi Khan Wardag
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This dish was delicious and easy to make. The chicken was crispy and flavorful, and the Brussels sprouts were roasted to perfection. I loved the combination of flavors, and the dish was a hit with my family.


Lajpal Star'S YT PUBG Gamers
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The chicken and Brussels sprouts were cooked perfectly. The chicken was crispy and juicy, and the Brussels sprouts were tender and flavorful. I loved the sauce, which was a perfect balance of sweet and savory.


Sovon Ahamed
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This was a fantastic recipe! The chicken was crispy on the outside and juicy on the inside, and the Brussels sprouts were perfectly roasted. I loved the combination of flavors, and the dish was easy to make. I will definitely be making this again!