ONE INGREDIENT BANANA ICE CREAM
You can't get more healthy than this! A little freezing and you can have a healthy low-fat ice cream like dessert.
Provided by Broke Guy
Categories Frozen Desserts
Time 10m
Yield 1 cup
Number Of Ingredients 2
Steps:
- Start with a ripe banana-it should be sweet and soft. Peel the banana and cut it into coins. It doesn't matter what shape or size the pieces are in as long as they are chopped up into evenly-sized and somewhat small pieces. Put the banana pieces in an airtight container. Freeze the banana pieces for at least 2 hours but ideally overnight.
- Blend the frozen banana pieces in a small food processor or powerful blender. Pulse the frozen banana pieces. A small food processor or chopper works best. Keep blending-the banana will look crumbly.
- Scrape down the food processor. Keep blending-the banana will look gooey. Scrape down the food processor. Keep blending-the banana will look like oatmeal: It will get smoother but still have chunks of banana in it. Scrape down the food processor.
- Suddenly, as the last bits of banana smooth out, you'll see the mixture shift from blended banana to creamy, soft-serve ice cream texture. Blend for a few more seconds to aerate the ice cream. (If adding any mix-ins, this is the moment to do it).
- Transfer to an airtight container and freeze until solid. You can eat the ice cream immediately, but it will be quite soft.
Nutrition Facts : Calories 121, Fat 0.5, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 31.1, Fiber 3.5, Sugar 16.6, Protein 1.5
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Mirabel Undelikwo
[email protected]This ice cream is delicious! I love the creamy texture and the natural sweetness of the bananas.
Angela Iwanyszyn
[email protected]I love that this ice cream is made with just one ingredient. It's so simple and easy to make.
Himal Oli
[email protected]I've made this ice cream several times now and it's always a hit! It's so easy to make and it's a great way to use up ripe bananas.
Ciaran Fogg
[email protected]This ice cream is a great way to satisfy your sweet tooth without feeling guilty. It's also a great way to get your kids to eat more fruit.
Shahida Shahida
[email protected]I love this ice cream! It's so simple to make and it's always a hit with my friends and family.
Omarion Ruddock
[email protected]This is a great recipe for a quick and easy dessert. It's also a great way to use up ripe bananas.
Nelson Ng'ida
[email protected]I've made this ice cream several times now and it's always a hit! It's so creamy and delicious and it's a great way to get my kids to eat more fruit.
Victor Odotiza
[email protected]This ice cream is so refreshing and delicious! I love that it's made with just one ingredient and it's so easy to make.
Relaxing Songs House
[email protected]I was skeptical at first, but this ice cream is actually really good! It's a great way to use up ripe bananas and it's a healthier alternative to store-bought ice cream.
Jason Parker
[email protected]I made this for my kids and they loved it! It's a great healthy alternative to regular ice cream and it's so easy to make.
Sohaib Afzal
[email protected]This is the easiest ice cream recipe I've ever tried! And it's so good! The bananas give it a really creamy texture and the natural sweetness is perfect.
Chaudhary Vaibibek
[email protected]Amazingly creamy and delicious! I was amazed that such a simple recipe could produce such delicious ice cream. I'm definitely going to be making this again and again.