ONE-FOR-ALL MARINATED BEEF
"I use this great marinade not just for beef, but for everything I grill-from pork chops to chicken," notes Sue Sauer of Deer River, Minnesota. "The marinade's main ingredient-orange juice- is both low in calories and a good tenderizer."
Provided by Taste of Home
Categories Dinner
Time 13m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the first 6 ingredients; add steak and turn to coat. Cover; refrigerate for 4 hours or overnight., Drain and discard marinade. On a lightly oiled grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 206 calories, Fat 10g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 305mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
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Doris Mbondo
[email protected]I've tried many marinated beef recipes, but this one is my favorite. The marinade is simple to make and the beef always turns out perfect.
Hamzii BaBa
[email protected]This recipe is a bit time-consuming, but it's worth it. The beef is so tender and flavorful. I highly recommend it.
Layshaa Faith
[email protected]I'm not a big fan of beef, but this recipe changed my mind. The marinade is so flavorful and the beef is cooked to perfection. I'll definitely be making this again.
Md rafi 2021
[email protected]This recipe is easy to follow and the beef turns out great. I like to marinate the beef for at least 24 hours before cooking. It really makes a difference in the flavor.
furqan king
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the beef and asked for the recipe. I'll definitely be making this again.
Saidu Abdullahi
[email protected]This recipe is a fail. The beef was dry and tasteless. I followed the recipe exactly, so I'm not sure what went wrong.
Md shohidul
[email protected]I tried this recipe and the beef was a bit tough. I think I overcooked it. But the marinade was really good, so I'll try it again and cook the beef for less time.
Hadid Aadid
[email protected]The marinade for this recipe is amazing! It really infuses the beef with flavor. I grilled the beef and it was cooked perfectly.
LYRIC Williams
[email protected]This was my first time making marinated beef and it turned out great! I followed the recipe exactly and the beef was so tender and juicy. I'll definitely be making this again.
Charles Rizzo
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The marinade is so flavorful and the beef is always cooked to perfection.
Elisha plays games
[email protected]This recipe is a keeper! The beef turned out so tender and flavorful. I marinated it overnight and cooked it on the grill. It was a hit with my family and friends.