OMELET SUPREME

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Omelet Supreme image

Number Of Ingredients 7

9 egg whites
3 eggs
2/3 cup milk skim
3/4 teaspoon salt
1/2 teaspoon black pepper
2 cups carrots cauliflower, and broccoli, glazed
1 cup mozzarella cheese part-skim

Steps:

  • Whip together eggs, milk, salt, and pepper. Heat large frying pan to medium high until water droplets scatter. Spray thoroughly with nonstick cooking spray. Pour egg mixture into pan, completely covering pan bottom. Cover and let cook for 7 to 10 minutes or until eggs are completely soft set. Place 2 cups glazed vegetables evenly across center of eggs from end to end. Sprinkle about 1/3 cup cheese over vegetables. Slide 2 pancake turner spatulas carefully under one side of the eggs and gently flip over the top of the veggies. Repeat procedure with other side. When omelet is folded, sprinkle remaining cheese and butter, or sour cream-flavored sprinkles over the top. Serve with toast and fruit.

Nutrition Facts : Nutritional Facts Serves

Ansar merani
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This omelet is a great way to get your kids to eat their vegetables. My kids love it!


Selina Msibi
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This omelet is so easy to make. I can have it on the table in less than 15 minutes.


Joe Farren
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I'm always looking for new and exciting omelet recipes. This one definitely fits the bill. It's so unique and flavorful.


Fawad Bilal
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This omelet is a great way to use up leftover vegetables. I always have a bunch of leftover veggies in my fridge, and this is a great way to use them up.


BiLLi eDits
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I love that this omelet is so versatile. I can add whatever ingredients I have on hand. It's always a different and delicious meal.


MD Fahim kazi
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This omelet is the perfect way to start my day. It's hearty and filling, and it keeps me full until lunch.


Peter Weremijewicz
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I've never made an omelet before, but this recipe made it so easy. It turned out perfect!


Mayaifti Iftikhar
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This omelet was so fluffy and delicious! I'm so glad I found this recipe.


Daddy Isaac
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I love the idea of adding ham and cheese to an omelet. I'm definitely going to try this recipe next time I'm in the mood for an omelet.


Sulaman Ali
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This omelet was a bit too bland for my taste. I think I'll add some more salt and pepper next time. Otherwise, it was a good omelet.


Israel Lopez
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I've made this omelet several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can add whatever vegetables I have on hand. This time I used spinach, mushrooms, and bell peppers. It was so good!


Mazaria Storey
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This omelet is truly supreme! The combination of eggs, cheese, ham, and vegetables is perfect. I followed the recipe exactly and it turned out beautifully. The omelet was fluffy and cooked evenly. The cheese was melted and gooey, and the ham and vege