OLIVE OYL'S ROASTED SALMON WITH CAULIFLOWER PUREE

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Olive Oyl's Roasted Salmon With Cauliflower Puree image

This is a recipe my Mom makes that came from Emeril LaGasse. She bakes a whole salmon and purees a head of cooked cauliflower in the blender. If you aren't sure you like salmon, you should really give this a try. This is definitely something to make when company's coming. Everyone will want the recipe. This is 5 stars plus. Thanks Mom and Thanks Emeril!

Provided by AmyZoe

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1/2 lb cauliflower floret, stems trimmed
3 cups water
salt
1 tablespoon olive oil
1/2 cup heavy cream
fresh ground white pepper
1 lb fresh salmon fillet, skinned and cut into 4 (4 ounce)
1 tablespoon olive oil
kosher salt
fresh ground black pepper
2 teaspoons butter
1/2 cup fresh baby sweet peas

Steps:

  • Preheat the oven to 225 degrees.
  • In a large saucepan, combine the cauliflower, water, and salt over high heat.
  • Bring to a boil, then reduce heat to medium and cook until the cauliflower is very soft, about 30 minutes.
  • Remove from the heat and drain.
  • Put the cauliflower, 1 tablespoon olive oil, and the cream in a food processor and puree until smooth like creamed potatoes.
  • Season with salt and black pepper.
  • Bake for 15 minutes.
  • In a small skillet, heat the butter over medium heat and cook until it browns lightly, about 1 minute.
  • Add the peas, stir gently, and cook for 1 minute.
  • Spoon the pureed cauliflower in the center of each plate.
  • Lay a piece of salmon on top of each and garnish with the peas.

Nutrition Facts : Calories 339.9, Fat 23.7, SaturatedFat 9.7, Cholesterol 104.9, Sodium 122.6, Carbohydrate 6.5, Fiber 2.4, Sugar 2.4, Protein 25.4

Mujhid Abbasi
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This recipe was a lifesaver! I had a bunch of leftover salmon and cauliflower, and this dish was the perfect way to use them up.


Maame Efua Techie
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I'm not sure what I did wrong, but my salmon turned out dry and overcooked. I'll definitely try this recipe again, but I'll be more careful next time.


Kofi Drew
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This dish was a bit too complicated for me. I think I'll try a simpler recipe next time.


YOUNUS BHATTI
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I'm definitely adding this recipe to my regular rotation. It's healthy, delicious, and easy to make.


MHA Hasib
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This was the best salmon dish I've ever had! The salmon was cooked to perfection and the cauliflower puree was divine.


Younes Barkat
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This dish was a bit too expensive for my budget. I think I'll try a different recipe next time.


Coz Brown
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The cauliflower puree was a bit too runny. I think I'll use less liquid next time.


nesar hussain
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This recipe was a bit too bland for my taste. I think I'll add some more herbs and spices next time.


Candice Du plessis
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I'm not a big fan of fish, but this dish was surprisingly good. The salmon was cooked perfectly and the cauliflower puree was delicious.


Rana Chowdhury
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This dish was a hit with my family! The kids loved the salmon and the adults raved about the cauliflower puree.


Boogie Brown
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I'm always looking for new ways to cook salmon, and this recipe definitely didn't disappoint. The roasted cauliflower puree was a nice touch.


Shahida saleem Saleem
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This was my first time cooking salmon, and it turned out great! The recipe was easy to follow and the dish was ready in no time.


Sajid ali Shah
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The salmon was a bit overcooked, but the cauliflower puree was delicious. I'll try again with a lower cooking temperature.


Ateeq Ahmad
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This dish was a bit too salty for my taste. I think I'll use less salt next time.


Md Sahabuddin
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I'm not a big fan of cauliflower, but this puree was surprisingly good. It was light and fluffy, with a hint of sweetness.


Damon Hall
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The olive oil really brought out the flavor of the salmon. I'll definitely be using this recipe again.


Ikram Iak
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This roasted salmon with cauliflower puree was a delightful dish! The salmon was cooked perfectly, with a crispy skin and moist, flaky flesh. The cauliflower puree was smooth and creamy, with a subtle roasted flavor that complemented the salmon beaut


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