OLIVE OYL'S ROASTED SALMON WITH CAULIFLOWER PUREE
This is a recipe my Mom makes that came from Emeril LaGasse. She bakes a whole salmon and purees a head of cooked cauliflower in the blender. If you aren't sure you like salmon, you should really give this a try. This is definitely something to make when company's coming. Everyone will want the recipe. This is 5 stars plus. Thanks Mom and Thanks Emeril!
Provided by AmyZoe
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 225 degrees.
- In a large saucepan, combine the cauliflower, water, and salt over high heat.
- Bring to a boil, then reduce heat to medium and cook until the cauliflower is very soft, about 30 minutes.
- Remove from the heat and drain.
- Put the cauliflower, 1 tablespoon olive oil, and the cream in a food processor and puree until smooth like creamed potatoes.
- Season with salt and black pepper.
- Bake for 15 minutes.
- In a small skillet, heat the butter over medium heat and cook until it browns lightly, about 1 minute.
- Add the peas, stir gently, and cook for 1 minute.
- Spoon the pureed cauliflower in the center of each plate.
- Lay a piece of salmon on top of each and garnish with the peas.
Nutrition Facts : Calories 339.9, Fat 23.7, SaturatedFat 9.7, Cholesterol 104.9, Sodium 122.6, Carbohydrate 6.5, Fiber 2.4, Sugar 2.4, Protein 25.4
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Mujhid Abbasi
m-abbasi@yahoo.comThis recipe was a lifesaver! I had a bunch of leftover salmon and cauliflower, and this dish was the perfect way to use them up.
Maame Efua Techie
m-t@yahoo.comI'm not sure what I did wrong, but my salmon turned out dry and overcooked. I'll definitely try this recipe again, but I'll be more careful next time.
Kofi Drew
d.kofi29@gmail.comThis dish was a bit too complicated for me. I think I'll try a simpler recipe next time.
YOUNUS BHATTI
y-bhatti69@yahoo.comI'm definitely adding this recipe to my regular rotation. It's healthy, delicious, and easy to make.
MHA Hasib
mha.hasib@gmail.comThis was the best salmon dish I've ever had! The salmon was cooked to perfection and the cauliflower puree was divine.
Younes Barkat
barkaty@hotmail.co.ukThis dish was a bit too expensive for my budget. I think I'll try a different recipe next time.
Coz Brown
c.b@gmail.comThe cauliflower puree was a bit too runny. I think I'll use less liquid next time.
nesar hussain
nh79@aol.comThis recipe was a bit too bland for my taste. I think I'll add some more herbs and spices next time.
Candice Du plessis
c@gmail.comI'm not a big fan of fish, but this dish was surprisingly good. The salmon was cooked perfectly and the cauliflower puree was delicious.
Rana Chowdhury
c46@hotmail.comThis dish was a hit with my family! The kids loved the salmon and the adults raved about the cauliflower puree.
Boogie Brown
bb41@hotmail.co.ukI'm always looking for new ways to cook salmon, and this recipe definitely didn't disappoint. The roasted cauliflower puree was a nice touch.
Shahida saleem Saleem
saleem_s@gmail.comThis was my first time cooking salmon, and it turned out great! The recipe was easy to follow and the dish was ready in no time.
Sajid ali Shah
s14@gmail.comThe salmon was a bit overcooked, but the cauliflower puree was delicious. I'll try again with a lower cooking temperature.
Ateeq Ahmad
ahmad-ateeq97@gmail.comThis dish was a bit too salty for my taste. I think I'll use less salt next time.
Md Sahabuddin
s15@hotmail.comI'm not a big fan of cauliflower, but this puree was surprisingly good. It was light and fluffy, with a hint of sweetness.
Damon Hall
hall47@hotmail.comThe olive oil really brought out the flavor of the salmon. I'll definitely be using this recipe again.
Ikram Iak
iak_ikram@hotmail.frThis roasted salmon with cauliflower puree was a delightful dish! The salmon was cooked perfectly, with a crispy skin and moist, flaky flesh. The cauliflower puree was smooth and creamy, with a subtle roasted flavor that complemented the salmon beaut