Here in East Hampton, NY, harvesttime means big bunches of kale from local growers. These crunchy kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. -Luanne Asta, East Hampton, New York
Provided by Taste of Home
Categories Snacks
Time 40m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 300°. Remove tough stems from kale and tear leaves into large pieces. Place in a large bowl and toss with olive oil and seasonings. Arrange leaves in a single layer on greased baking sheets. , Bake, uncovered, 10 minutes and then rotate pans. Continue baking until crisp and just starting to brown, about 15 minutes longer. Let stand at least 5 minutes before serving.
Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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jannatul jannatul
jannatul_j@hotmail.co.ukThese kale chips are the perfect way to get your kids to eat their vegetables.
Jada Emerald
emerald86@yahoo.comI've been making these kale chips for years, and they're always a hit. They're the perfect healthy snack to have on hand.
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1000-s43@yahoo.comThese kale chips are a bit too spicy for my taste.
Wasim gujjar Wasim gujjar
gujjar93@hotmail.frI love the flavor of these kale chips. The Old Bay seasoning is the perfect touch.
loverman
loverman93@yahoo.comThese kale chips are the perfect healthy snack for on the go.
Teddy Spaghetti
t-s@aol.comI made these kale chips for a party and they were a huge hit! Everyone loved them.
Punjab Da hero
hp@gmail.comThese kale chips are a bit too salty for my taste.
Omar Lara Nicole
o_n@hotmail.frI've tried several different kale chip recipes, and this one is by far the best. The Old Bay seasoning really makes the difference.
Mirian Santos
s_m@gmail.comThese kale chips are a great way to use up leftover kale.
Mahar Ameen
mahar_a96@yahoo.comI love making these kale chips in my air fryer. They come out perfectly crispy every time.
Saroj Yadav
yadav_s@hotmail.comThese kale chips are the perfect healthy snack. They're crispy, flavorful, and satisfying.
Md Jihadul islam
mdj@yahoo.comI found these kale chips to be a bit bland. I think they could use some more seasoning.
Alice Ben
a_ben72@yahoo.comThese kale chips are a bit too oily for my taste.
Abdi Deeq
a-d@yahoo.comI love the crispy texture of these kale chips. They're also a great source of vitamins and minerals.
Donegan Rory
donegan@hotmail.comThese kale chips are so easy to make, and they're a great way to get your daily dose of vegetables.
Michael Tran
t_m@yahoo.comI was skeptical about kale chips, but these are actually really good! The Old Bay seasoning is the perfect finishing touch.
Mx Mehedi Hasan
mhasan78@aol.comI've made these kale chips several times now, and they always turn out perfectly. They're the perfect healthy snack to have on hand.
Mst Sanu
m_sanu@yahoo.comThese kale chips were a hit at my last party! They're so crispy and flavorful, and the Old Bay seasoning gives them a unique twist.