OKRA ORANGE SURPRISE
I created this stir-fry recipe because I love okra and was tired of making the same old recipes. I used baby whole okra, but cut okra would work, too. I am on a very low sodium diet, so use a special salt-less Shoyu, which may be hard to find. Other soy sauce can be substituted, but will greatly increase the amount of sodium. I freeze extra zest whenever I have lemons, and save it to use in recipes like this.
Provided by Lianna Banana
Categories Vegetable
Time 17m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a frying pan and add the frozen okra. Reduce heat to medium, cover and cook until the okra is thawed. (The thawing okra will add about half a cup of liquid to the pan. If it doesn't, then add some water, if needed.).
- Add ginger, lemon zest and Shoyu, stir and cook uncovered until almost dry.
- Add orange juice and honey. Stir frequently, turning okra to coat it well. Cook until sauce is reduced and has become sticky. Remove from heat and serve.
Nutrition Facts : Calories 112.6, Fat 5.7, SaturatedFat 0.8, Sodium 3.4, Carbohydrate 15.7, Fiber 2.1, Sugar 11.7, Protein 1.8
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Benjamin Dennis
[email protected]I would not recommend this recipe. It was a waste of time and ingredients.
Becky Ramirez
[email protected]This recipe was a disaster. The okra was tough and the sauce was bland.
Furqanbatth
[email protected]The okra was a little slimy for my taste, but the sauce was delicious. I might try this recipe again with a different type of vegetable.
Khahliso Mokati
[email protected]I wasn't sure about the combination of okra and orange, but I decided to give it a try. I'm so glad I did! This dish is delicious.
Ghita Grancea
[email protected]I've made this recipe several times and it always turns out great. It's a family favorite!
Ssendijja Joseph
[email protected]This recipe is easy to follow and the ingredients are easy to find. I would definitely recommend it to anyone looking for a new and exciting way to cook okra.
Kweku Legend
[email protected]I made this dish for a potluck and it was a hit. Everyone loved it!
Yesenia
[email protected]I followed the recipe exactly and the dish turned out perfectly. The okra was tender and the sauce was flavorful.
Karma
[email protected]This dish is a great way to use up leftover okra. I had some in the fridge and didn't know what to do with it, so I tried this recipe. It turned out great!
17-LA20 USMAN
[email protected]I'm not a big fan of okra, but this recipe changed my mind. The orange sauce was the perfect complement to the okra.
yogen stha
[email protected]This recipe was a delightful surprise! The combination of okra and orange is unique and flavorful. I especially enjoyed the tangy sauce.